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Posts by Amy-Early

Amy Early is an aspiring yoga teacher, writer, and present-dweller. When she is not working in hospitality, she is travelling, practicing yoga, enjoying the outdoors, or reading.

A Simple Way to Really See Each Other and Be Seen

“Compassion is not a relationship between the healer and the wounded. It’s a relationship between equals.” ~Pema Chodron

Growing up, my family ate dinner together nearly every night. It was a given. My mom also created a tradition called “go …

When Things Are Hard: Quit Quitting and Show Up Fully

“Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it.” ~Eckhart Tolle

I have spent the bulk of my life committing to what’s “easy,” things I am naturally “good” at, …