Posts by Angela-Savitri

Angela Savitri, OTR/L, RYT offers transformation programs for women to be free of chronic stress. She lives in Winston-Salem, NC with her husband and vocally challenged cat. Download her free audio training, “3 Secrets to Self-Care Without Feeling Guilty,” at www.caprihealth.com.

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Don’t Respond to Drama and Drama Won’t Come Back Around

“When you are not honoring the present moment by allowing it to be, you are creating drama.” – Eckhart Tolle

One day several years ago, I was fraught with anxiety over with how to handle an uncomfortable personnel situation at work. I had an employee that was borderline explosive and insubordinate. I was a wreck over how to best handle the situation because before I was this employee’s manager, I was her friend.

I found myself wanting to fix the problem by delving deeper into her drama, wanting to know why she felt a certain way, what I had …