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Posts by Angela Lois

Angela Lois is a twenty-one-year-old musician, writer, and self-growth enthusiast. She is extremely passionate about mental health and mindfulness and dreams of turning her passion into career that allows for growing and healing of individuals from all different areas of life. Angela plans to start her mindfulness blog, Touching Heaven before the year is over. Email her at dancingviola2@gmail to connect!

How Embracing My Sexuality Helped Cure My Need to People Please

“If you are busy pleasing everyone, you are not being true to yourself.” ~Jocelyn Murray

The love I felt for her wasn’t like the romantic love our culture idealizes in books or movies. There was no moment where I knew …

What I Learned from Loving the “Wrong Person” and Why I Don’t Regret It

“Some people come into your life for a reason, some a season, and some a lifetime. However long it was, be thankful for the gifts you received from them.” ~Unknown

When I first met him, we instantly clicked. We became …

6 Lessons to Remember When Someone Judges or Criticizes You

“Every judgment, all of them, point back to a judgment we hold against ourselves.” ~Lynne Forrest

I sat across from my good friend Anna over a cup of coffee. We had been having issues in our friendship and had finally …

Letting Go of Anger: Forgiveness Is a Choice and a Process

“Forgiving someone doesn’t mean condoning their behavior. It doesn’t mean forgetting how they hurt you or giving that person room to hurt you again. Forgiving someone means making peace with what happened. It means acknowledging your wound, giving yourself permission

That Person Who Irritates You Could Be Your Greatest Teacher

“The teacher you need is the person you’re living with.” ~Byron Katie 

On the bus home from Disney World, my best friend sputtered, “Angela, you are such a huge control freak!”

First, I went into an angry rage. I accused …

A Simple Way to Be Present and Live Life to the Fullest

“As soon as you honor the present moment, all unhappiness and struggle dissolve, and life begins to flow with joy and ease. When you act out the present-moment awareness, whatever you do becomes imbued with a sense of quality, care,