Posts by Aqilah-Norazman

Aqilah Norazman makes mistakes but strives to learn from it. As a health coach, she teaches fitness, nutrition and being happy to her Pretty Awesome Fitness community and clients. Click here to grab her free eBook and follow her adventures that’ll leave you smiling.

Aqilah-Norazman's Website

Letting Go of Yesterday and Using the Gift of the Present

“Yesterday is history, tomorrow is a mystery, and today is a gift. That’s why we call it the present.” ~Alice Morse Earle

Did you make a mistake yesterday? Or did something bad happen to you a few weeks ago? Are you still dwelling on it, doing all you can to move on? Then this post is for you.

Why? Because I want you to know that you’re not alone.

Just like you, my past wasn’t all rainbows and unicorns. No one in this world has a past that is sparkling clean and error-free. We’ve all made mistakes. That’s …

The Power of Kindness: Life-Changing Advice About Creating Happiness

“We make a living by what we get, but we make a life by what we give.” ~Winston Churchill

It was a beautiful winter’s day in Sydney. Having returned home after working for two years in Singapore and traveling through Asia, I felt like I owed it to myself to do something I loved.

My heart has always been in fitness and travel. When there was a job opening at my local travel agency, I applied, went for the interview, and got the position. I was a happy girl—but only for a short while.

Two months into my job, it