Posts by Ashley Dunnwald

Ashley Dunnwald is a certified life coach whose mission is to co-create a new paradigm of womanhood and motherhood where women heal their nervous system, develop a healthy relationship with their mind and body, and live an expansive life on their terms.  Her clients release stress addiction, unhealthy habits, and toxic self-judgment and create abundant wellness, relaxed productivity, and true inner freedom.  Check out her website or connect with her on Instagram.

Ashley Dunnwald's Website

When Positive Messages Feel Bad: Why I’m Changing How I Use Social Media

“How wonderful that we have met with a paradox. Now we have some hope of making progress.” ~Niels Bohr

Social media is indeed a paradox in that it has the power to be both good and evil simultaneously. Ironically, one …