Barbara Scoville is a licensed clinical social worker practicing psychotherapy in Salt Lake City, Utah. She is passionate about cultivating resilience and combines both Eastern and Western Philosophy into her practice. Check out her blog at www.barbarascovillelcsw.com for an eclectic boost of wisdom and encouragement.
“Our sorrows and wounds are healed only when we touch them with compassion.” ~Buddha
He had been ignoring the symptoms for months, possibly even a year. When my husband came home from the doctors, he told me his PSA score …
“If you propose to speak, always ask yourself, is it true, is it necessary, is it kind.” ~Buddha
I once attended a lecture given by a world-renowned expert on post-traumatic stress disorder. The lecture made two points that I have …
“Remember that sometimes not getting what you want is a wonderful stroke of luck.” ~Dalai Lama
Several years ago, a colleague and I were invited to give a presentation on mindfulness at our State Mental Health Conference. I was …
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