Posts by Christy Bonner

Dr. Christy Bonner is a licensed marriage and family therapist, a board certified chaplain, and a certified yoga teacher.  Check out her blog:

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The Antidote to Shame: I Know I Am Enough

“You alone are enough. You have nothing to prove to anybody.” ~Maya Angelou

I grew up with a father who was an addict. When I was fourteen my dad hit rock bottom and lost a job with a six-figure salary, …