The Antidote to Shame: I Know I Am Enough
“You alone are enough. You have nothing to prove to anybody.” ~Maya Angelou
I grew up with a father who was an addict. When I was fourteen my dad hit rock bottom and lost a job with a six-figure salary, …
Posts by Christy Bonner
Dr. Christy Bonner is a licensed marriage and family therapist, a board certified chaplain, and a certified yoga teacher. Check out her blog: www.mindbodyandspiritcare.com.
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 