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Posts by Corinne Dobbas

Corinne Dobbas, MS, RD is a Registered Dietitian and Life Coach with a Masters in Nutrition. Corinne helps kind, caring, compassionate women develop a healthy positive relationship with food, their body, and themselves. More specifically, Corinne helps women get MORE. More life. More laughter. More friendships. More health. More happiness. More self-love. More self-acceptance. Visit her at www.CorinneDobbas.com

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How to Move Through Feelings of Body Shame

“Only when we are brave enough to explore the darkness will we discover the infinite power of our light.” ~Brené Brown

My husband’s legs are smaller than mine.

I wish I could tell you that when I first realized this …

How to Start Liking Your Body More (Just as It Is)

“Body love is more than acceptance of self or the acceptance of the body. Body love is about self-worth in general. It’s more than our physical appearance.” ~Mary Lambert

This past week, I got married.

For me, this symbolized not …

How to Boost Your Self-Worth: 7 Tips to Feel Better About Yourself

“The more we see ourselves as a vibrant, successful, inspiring person who boldly declares and manifests her vision, the more we become just that.” ~Kristi Bowman

I was kind of a chunky kid growing up.

In my own little world …

How to Rise Above Negative Comments About Your Body & What You Eat

“It’s also helpful to realize that this very body that we have, that’s sitting right here right now … with its aches and its pleasures … is exactly what we need to be fully human, fully awake, fully alive.” ~Pema

The Surprising Secret to Loving Your Body and Yourself

“Remember, you have been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.” ~Louise L. Hay

Years ago, I had this friend. She was gorgeous and fit—and she ate whatever she wanted. A …

Why Losing Weight Might Not Make You Happy (and What Will)

“When I loved myself enough, I began leaving whatever wasn’t healthy. This meant people, jobs, my own beliefs and habits—anything that kept me small. My judgment called it disloyal. Now I see it as self-loving.” ~Kim McMillen 

Sometimes people ask …