Menu

Posts by Daniel_Dowling

Daniel Dowling used anxiety and depression as tools to unlock his potential. Now he helps others to find their purpose through journaling and intentional living. Read more of Daniel's work at dowlingwriter.com.

Daniel_Dowling's Website

100 Reasons to be Grateful Today

“Gratitude is a currency that we can mint for ourselves, and spend without fear of bankruptcy.” ~Fred De Witt Van Amburgh

I began my gratitude practice at a time when I desperately needed help seeing the good in my life.…

How to Move Through Anxiety: A 5-Step Process for Feeling Unfelt Emotions

“Anxiety happens when you try to think what you need to feel.” ~Unknown

Anxiety results from unfelt feelings. I battled anxiety for years because I was scared to admit that I was scared. When I felt a wave of anxiety, …