Posts by Doug Walsh

Doug Walsh is a Brit with a passion for meditation. He has recently started, which aims to bring meditators from across the world together to share the wisdom and peace meditation can bring. Check his website for articles, tips, and discussion on meditation.

Doug Walsh's Website

Healing from Depression: It Begins With Asking for Help

“I speak of a clinical depression that is the background of your entire life, a background of anguish and anxiety, a sense that nothing goes well, that pleasure is unavailable and all your strategies collapse.” ~Leonard Cohen

Right before …