Posts by Edita Atteck

Edita Atteck joined the world of transformational coaching as a result of her passion to help reduce anxiety, chronic stress, and to end the entrapment of being identified with one’s mind. She invites everyone to stop overthinking and start living. You can find her guiding workshops, coaching clients, and playing while watching the clouds. Follow her on Facebook, Twitter, or Pinterest.

Edita Atteck's Website

Connecting with Your Peaceful Self to Overcome Fears and Worries

“Fear: False Evidence Appearing Real.” ~Unknown

It was an ordinary school morning in a busy European city. I seem to recall it was spring, as my memories store the feeling of awakening after a long winter.

I was seventeen and getting ready to go to school. Following my standard morning routine, which included eating my meticulously assembled breakfast, I walked to the tram station.

The city I lived in at the time was situated in a beautiful valley, and the tram ride offered a trip to the hub of the city. My high school was downtown in the historical part …