Ella is a social worker who is passionate about mental health. She loves writing, hiking and watching movies. You can read more of her work at her blog Mind Balance Café.
“The power of now can only be realized now. It requires no time and effort. Effort means you’re trying hard to get somewhere and so you are not present, welcoming this moment as it is.” ~Eckhart Tolle
Eight years ago, …
**If you are struggling with suicidal thoughts now, please consider speaking with a trained professional through the National Suicide Prevention Lifeline, at 1-800-273-TALK.
“Sometimes even to live is an act of courage.” ~Lucius Annaeus Seneca
When I was twenty-four …
“To love is to risk not being loved in return. To hope is to risk pain. To try is to risk failure. But risk must be taken because the greatest hazard in my life is to risk nothing.” ~Leo …
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. Click here to read more.
