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Posts by Frantzces Lys

Frantzces Lys is a former social worker turned life coach committed to helping people heal so they can create impossible futures. Visit her to co-create the life you've been waiting to live. She believes meditation and mindfulness can heal the world. Learn four easy ways to reduce stress in under 15 minutes.

Frantzces Lys's Website

Twisted Love: What I Learned from Being in an Abusive Relationship

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“Never wish them pain. That’s not who you are. If they caused you pain, they must have pain inside. Wish them healing. That’s what they need.” ~Najwa Zebian

Most of us don’t grow up and say we’re going to be killers.

Most of us don’t grow up and say we’re going to hurt people.

We don’t grow up thinking and planning to hurt ourselves.

But there are moments in our lives in which we’ve stepped outside of ourselves and made decisions that impair our lives. Decisions that remain with us for a lifetime.

Then we have difficulty forgiving ourselves …