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Posts by Gael Blanchemain

Gaël Blanchemain is on a mission to promote personal and collective evolution. A Buddhist Monk for 10 years, he now continuously explores new ways to grow and shares bite-sized transformation tips on his blog: http://www.gr0wing.com.

Gael Blanchemain's Website

Release Your Anger by Choosing to Lose

“Genuine forgiveness does not deny anger but faces it head-on.” ~Alice Miller

I was quietly watching a documentary with my wife when the phone rang. An icy voice informed me that I was supposed to be at work at 6:00; it was already 7:00 PM. It was my boss.

Great, that’s all I needed—an unexpected night shift with a resented supervisor.

In my worst mood, I jumped in my pants at quantum speed and then ran toward the train station on the other side of the street.

Although the road seemed clear, a car was approaching and the driver didn’t