Janet Arnold-Grych is a lucky mama, a yoga practitioner and grateful teacher, a corporate communications professional, and a nature and travel lover. Her work has been published in Elephant Journal, HuffPost, and on the Kripalu Yoga and Wellness site. She lives with her family in Milwaukee, Wisconsin.
“Pain is what the world does to you; suffering is what you do yourself.” ~Gautama Buddha
I don’t expect things to be a steady state of bliss.
In fact, I agree with the Buddha that suffering is pretty much part …
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