Posts by John Fawkes

John Fawkes was told he would have been voted “most changed” at his high school reunion if he hadn’t shown up late. He is a fitness expert who writes about healthy habits, sleep, body hacks, and conquering psychological barriers at

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What People Get Wrong About Self-Love and Happiness

“Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.” ~Lucille Ball

A few weeks ago I was at a party, and the discussion at one point turned …