What People Get Wrong About Self-Love and Happiness
“Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.” ~Lucille Ball
A few weeks ago I was at a party, and the discussion at one point turned to fitness.
I ventured the opinion that lifting weights was a vital activity for anyone who wants to take care of their health, to which a badly overweight man I didn’t know angrily replied, “Hell no! Lifting weights is just for shallow, insecure bros who can’t feel good about themselves unless they look buff.”
He added, “I don’t work out, …
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