John Fawkes was told he would have been voted “most changed” at his high school reunion if he hadn’t shown up late. He is a fitness expert who writes about healthy habits, sleep, body hacks, and conquering psychological barriers at JohnFawkes.com.
“Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.” ~Lucille Ball
A few weeks ago I was at a party, and the discussion at one point turned …
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