Posts by Kelly Taylor

Kelly Taylor is the founder of Urban Garden Gal, a website for beginner gardeners, specializing in small space gardening. She also runs Water Garden Advice where she shares her tips for creating and maintaining garden ponds.

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A Natural Approach to Mental Health: How to Reduce Anxiety Through Gardening

“When the world feels like an emotional roller coaster, steady yourself with simple rituals. Do the dishes. Fold the laundry. Water the plants. Simplicity attracts wisdom.” ~Unknown

I’ve suffered from anxiety since my childhood, but it was only seven years …