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Posts by Kirra-Sherman

Kirra supports others to experience more aliveness and awareness, to make decisions from the heart, and realise the happiness not dependent on circumstances, but in who you are in your heart. 33% off the “Settle into the Moment” 5 minute Meditation ($5 off) designed to bring you out of fear-driven busyness and into your heart: use code TINYBUDDHA here.

Kirra-Sherman's Website

When You’re Busy Looking for Happiness in the Future

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“You are not a drop in the ocean. You are the entire ocean in a drop. Seek the wisdom that will untie your knot. Seek the path that demands your whole being.” ~Rumi

It seems like there is so much busyness in the world today. When was the last time you stopped to focus on your breath and to truly settle into the moment?

When we’re busy, we don’t always prioritize these precious moments of full presence with our own aliveness.

Being busy can become like an addiction, an urge that drives us compulsively. But what are we really looking …

The First Thing You Need to Do to Change Your Life

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“Never forget: This very moment, we can change our lives. There never was a moment, and never will be, when we are without the power to alter our destiny.” ~Steven Pressfield

Altering your life in the smallest or grandest way is so simple, but it requires you to do something you likely are already doing all of the time.

If you’ve ever wanted to take up a discipline, begin a new business, stop an addiction, or start anything new, it’s the same for all.

Any life change requires one simple action: you to decide.

Over five years ago, I knew …

Why Bad Things Happen to Good People: How Is This Supporting You?

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“This being human is a guest house. Every morning a new arrival… Be grateful for whatever comes. Because each has been sent
 as a guide from beyond.” ~Rumi

Yesterday my boyfriend’s father told me that he doesn’t believe that everything happens for a reason. He explained, “Where I can’t get on board is, if that’s true, then why do bad things happen to good people?”

It touches close to home for their entire family because not only does one of their sons’ girlfriends have a rare and terminal form of cancer, she met their son because he successfully removed a …