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Posts by Krista Resnick

Krista Resnick is a master coach who specializes in helping women master the art of boundaries and speak their truth. She is passionate about helping women break free from codependency so they can experience unconditional self0love.  You can learn all about boundary basics in her upcoming free workshop, Build Better Boundaries happening May 17th.  Also, be sure to download her workbook and mediation, Compassionate Boundaries.

Krista Resnick's Website

3 Painful Consequences to Overgiving and People-Pleasing

People-pleasing, overhelping, overgiving—we can give it lots of different names, but the consequences to putting yourself last all the time are generally the same.

You may have been raised to see giving and helping as virtuous things. And hear me …

How I’ve Stopped Attracting One-Sided Relationships That Leave Me Feeling Empty

“Curiosity will save your soul.” ~Danielle LaPorte

When I was a young girl about age five, my mother volunteered weekly at a nursing home. Because she was a stay-at-home mom, I was required to tag along with her.

While she …

3 Reasons Why It’s Hard to Set Boundaries and What to Do About It

“Care what other people think, and you will forever be their prisoner.” ~Lao Tzu

I love this quote because it is such truth. But I also recognize the difficulty and the uncomfortable feelings that arise when working toward living this …