Posts by Krysti Ostermeyer

Krysti Ostermeyer blogs at, where she writes about migraines and her son’s food allergies.  She is a nurse, a diabetes educator and a yoga enthusiast.

Krysti Ostermeyer's Website

When Everything Falls Apart: How to Start Moving Forward

“I hope you live a life you’re proud of. If you find that you are not, I hope you have the strength to start all over again.” ~F. Scott Fitzgerald

Not too long ago, I had the worst week of …