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Posts by Lara Charles

Lara Charles is an Australian writer exploring the deeper threads of life through thought-provoking personal essays and memoir. Her work has appeared in national and international publications. She is the author of the Substack newsletter Deeper Threads and a teacher on the global cancer support platform Thrivers Ark. Her debut memoir, Joy, Regardless, is a powerful reflection on illness, identity and self-discovery. Discover more about her work at laracharles.com.

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Freedom Is the Space Between Each Judgmental or Righteous Thought

“It is inner stillness that will save and transform the world.” ~Eckhart Tolle

Life is hard. Impenetrable at times. How can we use our spirituality to navigate through the density of life?

That question inspired this piece of writing. And my navigation tool is almost effortless; I feel compelled to share it.

When my mind is churning and burning with thoughts and fears and worries, I take myself off to a quiet place, get still, and watch my mind. I wait for the tiny gap between each thought. Bingo.

That space, that little gap, is freedom in its truest, purest …

How I Find the Courage to Keep Jumping (Even Though the Net Never Catches Me)

“The future never comes. Life is always now.” ~Eckhart Tolle

“Jump, and the net will catch you.” “Leap, and the net will appear.”

This piece of writing is to make a case for the following argument: there is NO net.

Before I put forward my reasoning, please bear with me for a moment while my ego rattles off the times I have jumped (but the net never appeared).

  1. I quit my well-paid marketing role and traveled across the world to pursue a humanitarian dream job. I failed at the job interview and was jobless and in despair in a foreign

The Wind That Shakes Us: Why We Need Hard Times

“The pessimist complains about the wind; the optimist expects it to change; the realist adjusts the sails.” ~William Arthur Ward

I live in the windiest city in the world—Wellington, New Zealand. Perched between the North and South Island, this colorful little city gets hammered by wind. The winds from the south bring cold, and the winds from the northwest seem to blow forever. My body is regularly under assault. But amid all that blustering lies the answer to one of life’s great questions: How do we feel at home in the wind? Or better phrased, how do we live with …

15 Things You Can’t Control (and What You Can Control Instead) + Worksheet [FREE]Access Now
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