Posts by Lauren Darlington

Lauren is an ignitor of women’s empowerment, podcast host, writer, and conversation starter committed to women knowing, owning, and loving all of who they are. Lauren ignites others to stand in their own leadership, choose their reality, and never be ashamed of who they are. Visit her at and on Facebook and Instagram.

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Our Shame Does Not Have to Silence Us Unless We Let It

“Empathy’s the antidote to shame. The two most powerful words when we’re in struggle: me too.” ~ Brené Brown

There is so much power in giving yourself a voice; in choosing to use that voice for truth; in giving life …