Lauren is a therapist specializing in co-occurring disorders. She helps people process their shame and their pain, aids in stopping self-defeating patterns, and helps others build resilience and hope.
“But shame is like a wound that is never exposed and therefore never heals.” ~Andreas Eschbach
Shame. Everybody has it. Nobody wants to talk about it. The less we talk about it, the more power it has over us.…
“Your relationship with yourself sets the tone for every other relationship you have.” ~Robert Holden
As a child I was carefree and enthusiastic. Aren’t most kids? At some point, though, life began to impact me and to affect how I …
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. Click here to read more.
