“People aren’t always going to be there for you. That’s why you need to learn to handle things on your own.” ~Unknown
Anxiety is a box around your mind. It’s the cage in which your deepest worries start to pace, then walk, and gain momentum until they’re out of control.
Once these worries and scenarios take off and hit the walls of this box, they’re trapped, and tension starts building.
It can be an exhausting cycle of stress that you might think you have to face alone if you want to avoid opening yourself up to pity or rejection.