Posts by Mona Lang

Mona runs a blog called Project Emme, where she helps young women to find purpose and design a life they genuinely love. Learn how to deal with your inner critics and get your workbook here. It’s free!

Mona Lang's Website

How to Make Your Cruel Inner Voice Work for You, Not Against You

“We either make ourselves miserable, or we make ourselves happy and strong. The amount of work is the same.” ~Carlos Castaneda

I’ve always had issues with food, but in the past five years this struggle became a full-blown eating disorder.…