Nadia is the founder of Align Your Story, classes and coaching to help women embrace their full story and full voice. For free meditations and writing prompts and a free eBook to write with more power and ease visit www.nadiacolburn.com.
“You yourself, as much as anybody in the entire universe, deserve your love and affection.” ~Buddha
In 1990, in an early encounter between the Dalai Lama, the foremost Tibetan teacher of Buddhism, and Western students, the Dalia Lama was asked …
TRIGGER WARNING: This post deals with an account of sexual abuse and may be triggering to some people.
“Our wounds are often the openings into the best and most beautiful parts of ourselves.” ~David Richo
In my mid-thirties, I had …
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. Click here to read more.
