6 Mistakes We Make When Depressed or Having a Panic Attack
“You are today where your thoughts have brought you; you will be tomorrow where your thoughts take you.” ~James Allen
When I was eighteen I went through a very stressful period, which led to the onset of panic attacks. I often remember how in bed one night I was suddenly overwhelmed by a feeling of terror. I’d never experienced such fear before. Sure, I was scared of lots of things, but this new feeling was unique.
The most accurate way I can describe it is a kind of animal-like horror. It seemed to have come from the deepest, darkest recesses …
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 