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Nury created Her New Habits to simplify personal growth for beginners. Her writing offers friendly support and actionable advice. Begin with her Free Morning Routine Guide (this is a perfect first step). Or, visit Her New Habits Blog to explore more resources and find your growth path today.

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How to Change Your Bad Habits by Accepting Them

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“If you don’t like something, change it; if you can’t change it, change the way you think about it.” ~Mary Engelbreit

“So, what do you think?” my husband asked, the dinner table lit by the soft glow of the overhead light. He’d been talking for a while, and I knew I should have been listening.

“What do you think?” he repeated with a hint of frustration.

My mind raced trying to piece together the last few minutes. All I could say was a weak, “Huh?”

It was the worst possible response. Normally, I’d be right there with him, sharing my …