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Posts by Polly Green

Polly is a spiritual medium, channeler, coach, and founder of OtherSide Channelling Academy. She helps beginner empaths overcome self-doubt, self sabotage, and fear of the other side so that they gain confidence in developing and using their intuitive gifts to fulfill their dharma. Visit her at Pollyandtheotherside.com, and on Instagram @polly.and.theotherside. Her online program Other Side Channelling Academy is open for enrolment. Click here to book a call to apply.

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How to Stop Sabotaging Yourself and Feel Like a Success Even If You Fail

“If you love yourself it doesn’t matter if other people don’t like you because you don’t need their approval to feel good about yourself.” ~Lori Deschene

In 2010, after a surge of post-ten-day-meditation-course inspiration, I publicly announced to the world …

Life Is Not a Race: Why We’ll Never Find Happiness in the Future

“Life is not a race but a pace we need to maintain with reality.” ~Amit Abraham

Almost all of my adult life I’ve competed in the extreme sport of white-water kayaking.

My life revolved around adrenalin and competition.

Recently, I …

Conscious Breathing: A Simple Way to Heal Your Pain and Be Present

“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” ~Thich Nhat Hanh

I never gave much thought to my breath unless I was submerged under water for long periods without any.

Today I rely …

How Gratitude Shifts Your Perspective When Things Go Wrong

“Gratitude turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion into clarity…it makes sense of our past, brings peace for today, and creates a vision for tomorrow.” ~Melody Beattie

Yesterday, while praying …

Stop Focusing on Your “Flaws” and Let Your Light Shine Bright

“Vulnerability is about having the courage to show up and be seen.” ~Brene Brown

When I was twenty-seven someone told me I had old looking skin.

Up until I heard this comment, I had never given much thought to my …