fbpx
Menu

Posts by Raman Hari

Raman Hari works as an intuitive coach, which is a modality of life coaching that focuses on the interconnection between the mind, body, and spirit. She has reached over 1 million people through her inspiring social media content, and has been coaching clients through workshops and 1:1 sessions centered around healing anxiety and stress, creating a baseline of inner peace, and living a purpose-driven life. You can check out Raman’s Ultimate Guide to Shift Anxiety and Stress here.

Raman Hari's Website

3 Popular Myths Around Having and Healing Anxiety

By

“Never fear shadows. They simply mean there’s a light shining somewhere nearby.” ~Ruth E. Renkel

Before I started healing my anxiety, I thought there was something seriously wrong with me. Every panic attack, every morning filled with dread, every social event that I would mentally prepare myself for made me feel like I had some inner deficiency that no one else had.

I used to work as a cashier at a grocery store and would avoid hanging out with people twenty-four hours before my shift. Yep. That means if I worked on Saturday morning, I wouldn’t hang out with …