Posts by Matt Turner

Matt Turner is a Relationship Coach based in Vancouver, BC. He is also Co-Director of Vida Relationships, a dedicated team of Relationship Therapists and Marriage Counsellors working with individuals, couples and families. Contact Matt today thorough the Vida website for in-person, telephone and email counselling. Also visit the Vida Twitter and Facebook page for up-to-date relationship education.

How to Stop Feeling Like You’re Not Good Enough

“Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.” ~Brene Brown

I’ve always had a temper for as long as I can remember. It would show up at the most innocuous times—when playing a …

Be More Childlike: Life Can Be Beautiful If You Let It

“Children see magic because they look for it.” ~Christopher Moore

Take a moment to close your eyes and imagine a beautiful, warm, sunny Sunday afternoon. Where could you possibly be—at home, on a beach, or waiting at a bus stop?…