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Posts by Shanti Sosienski

Shanti Sosienski is a freelance writer, website developer, producer, event organizer, flying yoga teacher and has a few other hats she wears. She loves people of all shapes and sizes and has 1958 Facebook friends that she actually knows. Check her out at www.thekohacenter.com.

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How to Stop Gossiping and Creating Drama

“If you propose to speak, always ask yourself, is it true, is it necessary, is it kind” –Buddha

Last week my twenty-year-old friend, Dustin, called me out when I was talking negatively about someone to a group of people.

We …