“Quiet the voice telling you to do more and be more, and trust that in this moment, who you are, where you are at, and what you are doing is enough. You will get to where you need to be in your own time. Until then, breathe. Breathe and be patient with yourself and your process. You are doing the best you can to cope and survive amid your struggles, and that’s all you can ask of yourself. It’s enough. You are enough.” ~Daniell Koepke
I feel a bit like Frodo Baggins. I’m on this tireless, seemingly never-ending journey just …
“Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.” ~Kahlil Gibran
You’re stupid. You’re a loser. You’re worthless. You will never amount to anything. You’re not worthy of love. These are things I’ve told myself throughout my life.
The experiences I had throughout my childhood led me to believe I was deeply unlovable. I thought that because I had been abused and ignored, there was something seriously wrong with me.
That’s what abuse and neglect does. It seeps inside you down to the deepest level. It changes you in every way.
You begin …