JUICE Energy-Tracking App Launches Today with Tips from Tiny Buddha

I may be the only person within my social group who doesn’t own an iPhone—but I’m seriously considering changing that now.

It’s largely because I recently contributed a series of tips to a fun new energy-tracking app called JUICE, which I got to try on a friend’s iPhone; and I recognized how using this type of tool can be helpful in creating and maintaining healthy habits.

JUICE officially launches today, and I’m excited to share it with you!

The latest offering from interactive media company Mindbloom and workplace wellness company Vivacity, JUICE helps you develop awareness around your daily routine so you can make changes to increase your energy.

As you easily track your daily activity in the app, you’ll recognize self-defeating patterns—for example, replacing regular sleep with a Band-Aid solution, like caffeine—enabling you to replace them with healthier choices.

You can then browse through close to 300 related tips; and set reminders for your favorite ones to help you regularly apply them.

The app also allows you to track your progress through weekly reports, so you can see how your tiny shifts are adding up to create big change.

Some of the other tip contributors include:

  • Shawn Achor, author of international best-seller The Happiness Advantage
  • Brett Blumenthal, bestselling author of 52 Small Changes
  • M. J. Ryan, one of the creators of the New York Times bestselling Random Acts of Kindness series and the author of The Happiness Makeover
  • Patricia Bannan, registered dietitian and author specializing in nutrition and health communication
  • Keri Gans, registered dietitian and author of The Small Change Diet
  • Brian Johnson, author of A Philosopher's Notes

JUICE is available today as a free download in the iTunes App Store and includes energy tracking against nutrition, exercise, and sleep.

Additional tracking areas including stress, mood, and lifestyle are available in-app for $.99 each or can be earned through application use.

You’ll find most of my tips in the stress and mood categories, with suggestions pertaining to mindfulness, gratitude, positive psychology, and more.

You can learn more about Juice through this training video, and redeem a 100-credit coupon, for extra tracking areas, using the (case-sensitive) code: Juice4Lori.

About Lori Deschene

Lori Deschene is the founder of Tiny Buddha and Recreate Your Life Story, an online course that helps you let go of the past and live a life you love. Her latest bookTiny Buddha's Gratitude Journal, which includes 15 coloring pages, is now available for purchase. For daily wisdom, follow Tiny Buddha on Twitter, Facebook & Instagram..

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  • galfromaway

    Will this be made available for Android users?

  • Dryalantha

    I LOVE mindbloom and I wish I could try this one out too but I have an android so… yeah, still waiting 🙂

  • Me too…Mindbloom is a wonderful company!

  • Fabulous! Just downloaded this… we’ll see how it goes 🙂

  • Great! I actually bought an iPhone today so I can use it regularly too =)

  • Nice! Now that’s commitment 🙂

  • john

    When you purchase and iProduct you are supporting a company that perpetuates anger and discourse in the world. The level of legal patent suits that currently exist are unprecedented. A company that goes thermometer nucular on its competition and innovate through thief stifling condition by underhanded legal wrangling supported by your purchases. Indeed it is like confining anger and hatred.

  • Hi John,

    What company are you referring to?

  • CloverKitty

    iProducts – He’s referring to Apple.

  • Ah yes…I got confused because I haven’t read those types of things about Apple before. For a second, I thought he was referring to Mindbloom, which would really surprise me!

  • Lina

    Great Lori!! Just downloading the app.. Will keep you posted if it works!

  • Great! I hope you find it useful. =)

  • Stupid androids

    Dumb bitch