I credit yoga with transforming and possibly saving my life, so I knew I wanted to get involved when I learned about Yoga Dudes for Movember.
In case you’re not familiar, “Movember” is a mustache growing charity event that takes place during—you guessed it—November.
Every year, men around the world grow handlebars and Fu Manchus to raise awareness for prostate cancer and other men’s health issues.
This year, Yoga Trail’s running a photo contest called “Yoga Dudes” to encourage men to grab a mat and reap the many physical and mental health benefits of a consistent practice.
You don’t need to “like,” buy, or subscribe to anything to enter. All you need to do is upload a picture of yourself in a yoga pose for a chance to win $1000 worth of yoga gear.
Twelve pictures will be included in the Yoga Dudes 2014 calendar—but you don’t need to be a dude to enter. Women, you can participate too, so long as you’re wearing a mustache in your photo.
Visit Yoga Dudes for more details, and then strike a pose!
About Lori Deschene
Lori Deschene is the founder of Tiny Buddha. She started the site after struggling with depression, bulimia, c-PTSD, and toxic shame so she could recycle her former pain into something useful and inspire others do the same. She recently created the Breaking Barriers to Self-Care eCourse to help people overcome internal blocks to meeting their needs—so they can feel their best, be their best, and live their best possible life. If you’re ready to start thriving instead of merely surviving, you can learn more and get instant access here.
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