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Seconds: A Video About the Power of Each Tiny Choice

Each day consists of 86,400 seconds, each one containing countless options, possibilities, and decisions, of which only one can emerge. 86,400 seconds. This is one of them.

About Lori Deschene

Lori Deschene is the founder of Tiny Buddha. She started the site after struggling with depression, bulimia, c-PTSD, and toxic shame so she could recycle her former pain into something useful and inspire others to do the same. You can find her books, including Tiny Buddha’s Gratitude Journal and Tiny Buddha’s Worry Journal, here and learn more about her eCourse, Recreate Your Life Story, if you’re ready to transform your life and become the person you want to be.