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July 9, 2026 at 9:24 pm #459347
anitaParticipantI’m the oldest regular member in the forums (signed in on May 2015). I deleted my account and didn’t post for 6 months sometime along the way, so..
I’ve been posting here every day for a net of 10 years and 8 months, and visiting the forums every day for the whole 11 years and 3 months.
You mentioned serious mental health challenges. I was the recipient of quite a few mental health diagnoses, maybe half a dozen, maybe more. A few no longer apply, and healing is ongoing.
I hope that you stay active here in the forums and experience more and more healing, one day at a time.. one tiny buddha day at a time 🙂
🌿✨️🌿 Anita
July 9, 2026 at 9:09 pm #459345
anitaParticipantHello again, Kris Simmons:
The sentence that touched me most in what you shared above is this:
“I want to feel safe enough to be myself.”
And the sentence that makes me want to 👏 is:
“I feel like most myself than I ever have.”
Clearly, your older sister is unsafe for you, isn’t she.
I read your original post on your other new thread. I am using my phone, so I can’t open a new window and re-read it, or what you shared about her previously, but seems to me that it’s convenient for her to direct her hostility at you simply because she is so much older than you, and always had been.
Based on the little I know about your situation, seems to me, that her ongoing hostility toward you has nothing to do with you abandoning your old role (the goofy one), and nothing to do with you being your authentic self. But everything to do with her.. misery- within.
Picking on you may give her a break from that misery- within. It’s a very common dynamic when it comes to the scapegoating type of abuse.
Your thoughts?
“How do I get rid of this need to perform and just be my authentic self?”-
Maybe by knowing (if you agree) that performing will not earn you approval, and neither will being your authentic self. Your sister’s disapproval has nothing to do with who you are, or were, and everything to do with who they are? 🤔
✨️ 🌿 ✨️ Anita
July 9, 2026 at 8:28 pm #459343
anitaParticipantYou are welcome, ScottyDye. I’m glad to read that your days are getting better 🙂.
Tiny buddha loves you back, if I may say so 💛
Anita
July 9, 2026 at 11:56 am #459336
anitaParticipantHey Peter 🙂
The meditation you shared has a refreshing clarity to it. The way it speaks about choosing love, widening the circle, and resting in what we already are — it feels spacious and grounding.
Your reflection about not needing to earn love fits right into that. I’m sitting with all of it. Thank you for sharing it 🙏
Anita
July 9, 2026 at 10:07 am #459323
anitaParticipantGood morning (here, U.S.), night (India), Sponge:
You are very welcome and thank you for wishing us well on our journeys 🙂
I hope to read more from you, if not on this thread (you said you’re not sure if you’ll post here more), than on another thread, just to talk, if you need to.
Thank you for responding to a few of my maybe-s. The idea behind those was seeking clarity. The more clarity I have about what’s behind my feelings, the calmer I feel.
“I’m so torn about the whole situation”- I wish you peace of mind rather than being torn.
I agree that accepting what happened is best, simply because none of us can go back in time and undo what already happened.
I’ll close with the Serenity Prayer that’s used in non- religious contexts as well as religious:
“God, grant me the Serenity to accept the things I cannot change, the Courage to change the things I can, and the Wisdom to know the difference.”
🌿🌿🌿 Anita
July 8, 2026 at 11:32 pm #459317
anitaParticipantI am experiencing more emotion right now (close to midnight) than I can rationalize or categorize into neat labels and a sense of control.
It’s this pain, a never-ending, never-to-be-soothed early pain of love unmet, day in and day out, night after night, year after year, 7, 17, 27, 37, 47, 57-year-old face, light turned off, love-empty for too long, frozen at 7.
How, how can a whole world be so unaware of the little hears hurting so much, yearning for love that’s NOT THERE?
B Back in the morning.
Anita
July 8, 2026 at 10:56 pm #459316
anitaParticipantThe feeling of love: at first (as a child), it was a never-ending reaching out for love. I ran after my mother:
LOVE ME, LOVE ME, I WILL DO ANYTHING, EVERYTHING…
There was no pacing of that love.
Then later came the severe suppression: withdrawing, distant, turned inward; frozen, not moving.
And then, with healing, came the opening: only at times, on a few occasions, I sent “too much” love, too much emotion, more than the other person can absorb or feel comfortable with.
But I didn’t know that.
Didn’t know how to pace it.
I guess it’s the middle way, that which is between Nothing at all AND Everything all at once.
Anita
July 8, 2026 at 8:45 pm #459312
anitaParticipantGood evening, Peter 🙂
“I ‘saw’ them. I saw how much love they held, how deeply they wanted to express it, and just how beautiful they were, if they could only ‘know’ it”-
As I re-read the above a few minutes ago, I saw you, Peter. I saw how much love you’ve held, how deeply you have wanted to express it, and just… how beautiful you are, and I hope you can know it.
And I see me, how much love I held for so long, how deeply I wanted to express it, but had to suppress it until conditions allowed it.
“How do I wish to Be? I wonder if we anchor ourselves in that state of *Being* first, in that dropped-luggage presence”-
To re- anchor myself in that state of Being (loved and loving) that was robbed from me early on, having led to my “What will I do” (without love)? and “How will I do it” (gain, earn, pay for love)?
The luggage for me has been the separation from Being.
Dropping the luggage is returning to Being, a return to the Beginning (not the Genesis kind though).
So, I don’t have to do anything to earn love. I already am. I want to rest in it tonight, tomorrow and every day of my life.
Thank you Peter for bringing this to my awareness 🙂
🌙 Anita
July 8, 2026 at 3:30 pm #459308
anitaParticipantReading your words, Peter, feels grounding for me — thank you.
This idea of anchoring in Being, in that dropped‑luggage presence, really speaks to me. I want to let it settle a bit and write again later tonight 🙂
July 8, 2026 at 11:30 am #459303
anitaParticipantW.O.W, Peter:
“I would Be. Love. Presence”= “allowing grace to shine through”.
Rigid boundaries dissolving => grace, freed, flows through.
Maybe my invitation to answer or not (grace) freed something in you, and you answered.
You saw a person (over the weekend) beneath the noise of their defense and baggage/ beneath your own self-protective reaction to their noise?
What if I could see more of that in people. My need to analyze and categorize people is a defense.
Dissolving that? Wow (this “wow” is my simple expression of something that “can’t be defined by words”.
Fewer words, better.
🌿🌿🌿 Anita
July 8, 2026 at 10:10 am #459300
anitaParticipantDear Devesh:
You are welcome 🙂 You said you feel empty inside. Sometimes that emptiness comes from carrying responsibilities that started too early.
In general, many boys in India grow up with a very heavy message: that they must put their own life aside so they can take care of their parents, support the family, and be the “good son.” This message often starts very early, long before a boy understands what freedom or choice even mean.
When a child hears this message again and again, he learns to silence his own needs, dreams, and desires. He learns to erase parts of himself so he can fit the role that is expected of him.
This isn’t because parents are bad. Most parents truly believe they are teaching responsibility, loyalty, and family strength. They often struggle themselves, and they want security for the future. Their intention is love and protection.
But the effect on the child can still be very heavy because when a boy grows up feeling too responsible, too early, he often becomes an adult who feels empty inside — because he never had space to discover who he is.
And when loyalty is tied to being a “good son,” it becomes very hard to speak about this because it feels like betraying the family. So many men stay silent, even when the distress inside them grows.
More about this reality: when a boy is taught that his own wants or desires don’t matter, and that choosing for oneself feels like disloyalty, he stops desiring and stops choosing for himself. Life becomes something that happens to him, not something he chooses or directs.
When a child must obey, sacrifice, or silence himself — the outer life keeps moving, but the inner life stops growing. Over time, the outer life becomes full of activity, responsibilities, achievements, income, relationships, while the inner life stays small, or undeveloped: you are doing things, but you don’t feel connected to them; you are moving forward, but nothing inside moves with you. It feels like being present for others but absent (empty) in yourself.
Inner life needs freedom to grow.
The above is general. Does any of it resonate with you personally, Devesh?
🌿🌿🌿 Anita
July 7, 2026 at 10:47 pm #459292
anitaParticipantPeter: “All our lives, we travel heavy. We pack our identities, our anxieties, our spiritual titles, and our past conditioning into heavy bags, dragging them frantically from one moment to the next.”-
Without any heavy bags, not even an ounce of a heavy bag, who would you be now, Peter? (not expecting an answer)
I just asked myself the same question and an unfamiliar, intense jolt of youthful fire-like burned through me for a moment. I won’t analyze it (analysis is in a bag right now that I’m not carrying).
Then that’s all I have: that feeling of an uninterrupted life.
Anita
July 7, 2026 at 8:23 pm #459286
anitaParticipantHey 👋 Confused:
“The shame, self- loathing and frustration are there indeed”-
Wait, wait, wait.. I didn’t know Confused loathed Confused 😢. How did I miss that.. really, self loathe? Please tell me more about it. And about the shame too.
😔🌿🤔🌿 Anita
July 7, 2026 at 8:13 pm #459282
anitaParticipantHello again, Sponge ✨️
I am using my phone, so no AI for me. I’ll be thinking out loud about what you shared.
Strict religious upbringing you say, and 7 siblings. Often, siblings take on different roles: the one rebelling against the parents and the loyal, obedient one; the responsible one, and the irresponsible, etc.
It may be that you didn’t have an intimate relationship with a woman until your late 20s because you were the loyal one, loyal to your parents’ religious principles.
You told your mother about the situation, and sounds like you felt comforgable doing so. Maybe because she’s been encouraging you to have a relationship, being that you’re approaching 30, and she wants you get married.
Maybe, just maybe, the rules of obedience changed: at first being told: no sex before marriage (and you obeyed), but then telling you that sex is okay (before marriage) in hope you’ll get married, leading to a conflict/ emotional confusion, and the resulting inability on those couple or few occasions to perform sexually.
Maybe.
You didn’t share much about the woman you had the relationship with: what were her values, her goals, her interests. Maybe those were not compatible with yours. Maybe you didn’t really like her. Maybe you weren’t really attracted to her, which would explain the conflict: wanting a relationship.. but not with her.
Just because she’s your first intimate/ sexual relationship doesn’t mean she’s the woman for you.
And about guilt, religious invoked guilt perhaps, that’s a tough one.
Again, I don’t know because you didn’t share everything, and that’s okay. If you’d like to share more, perhaps respond to my maybe-s, please do. If you feel uncomfortable doing so, that’s okay too.
Also, this thread is almost 10 years old (Aug 2015), and I think that I replied to members on this thread on the very first day Jaz started this thread (I appear as “anonymous” because at one point I deleted my account but returned under a new account. All my posts though close with my name, anita)
Maybe thoroughly reading the exchanges can help you.
🌿✨️🌿 Anita
July 7, 2026 at 4:38 pm #459278
anitaParticipantHey Sponge and Confused (Anita here to shed some light💡✨🔆ha-ha)
Reading your posts, Sponge (and running them through AI), I came across a term I wasn’t aware of: Delayed Emotional Awareness, and I think it fits you and Confused (It did fit me a whole lot most of my life).
Delayed emotional awareness means that a feeling is building inside you for a while, but you don’t notice it until it becomes very strong. Instead of sensing the early signs of discomfort, doubt, or sadness, you only become aware of the emotion once it reaches a breaking point and suddenly feels overwhelming.
This often happens when someone grew up in an environment where emotions weren’t talked about much, so they learned to stay “fine” until they can’t anymore. The child learns to stay functional, polite, or compliant, but not to check inside themselves for what they’re actually feeling.
Over years, emotions still happen, but the signal doesn’t reach conscious awareness until the feeling becomes very strong. So, instead of noticing early discomfort, doubt, or sadness, the person only becomes aware once the emotion is intense enough to break through the old habit of “not noticing.” It’s not a flaw — it’s simply a learned pattern where the emotion arrives on time, but the awareness arrives late.
Does it fit, Sponge? Confused?
(I have more to say later)
Anita
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