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July 10, 2026 at 10:59 pm #459376
anitaParticipantHey dear Sisi:
I’m not sure if you saw my last reply to you.
I just want to say something simple. You’re being very hard on yourself right now, and I understand why — you’re scared of disappointing people. But not everyone who responds to you is actually seeing the situation clearly. Some people speak from their own hurt or their own worldview, and it can feel like they’re pointing a finger at you even when the situation is more complicated than that.
You don’t have to carry every bit of blame that others place on you.
You don’t have to please everyone or pacify every voice. There will always be responses that misunderstand you or oversimplify what happened — sometimes directly, sometimes indirectly. Your job is not to absorb all of that or shape yourself around it.
You’re allowed to look at what happened with honesty without punishing yourself or agreeing with anyone who wants to punish you.
🌿✨️🌿 Anita
July 10, 2026 at 8:50 pm #459373
anitaParticipantHi Sisi:
Just thinking out loud, please bear with me 🙂:
“He asked me angrily, also drunkenly, to be exclusive”-
A request for exclusivity done under the influence of anger and alcohol (that particular combination) is not valid, says I.
“A few nights ago, after an emotional conversation, alcohol… we kissed for a while”-
You didn’t betray a valid exclusivity contract.. says I.
I’ll reply further later.
🤔 Anita
July 10, 2026 at 4:11 pm #459365
anitaParticipantYou are very welcome, ScottyDye!
July 10, 2026 at 12:53 pm #459360
anitaParticipantSisi, good Friday afternoon 🙂
Reading your post today reminded me of something you shared years ago, back in 2019, when you were struggling with jobs. You called yourself back then “stupid,” “immature,” and “full of excuses” for leaving a job that caused you a lot of distress. And you told me that those messages came from you and from your mother — that she disliked it when you quit, and that you felt you had to “toughen up,” “stick it out,” not be “a quitter,” even when something was too much for you.
I’m mentioning this because I see a similarity in what you’re going through now. You’ve been in a confusing, emotionally unstable situation with someone you care about, trying to stick it out, trying not to disappoint, trying to be strong even when you were scared and unsure. And when everything became overwhelming, you turned all the blame inward, just like you did back then.
To me, it looks like you’ve carried a lot of pressure for a long time — the pressure to endure discomfort, not be “a quitter,” not let anyone down. And when you finally break under that pressure, you blame yourself completely.
I wonder if the same pattern might be showing up again: the internalized criticism, the fear of disappointing someone, the pressure to endure, and then the self‑blame when you’re overwhelmed.
How does this feel to you, Sisi?
🌿✨️🌿 Anita
July 9, 2026 at 11:50 pm #459348
anitaParticipantBack on the computer: Kris, from what you’ve shared, your sister’s reactions have the effect of limiting your connections — discouraging friendships, questioning your readiness for relationships, and responding critically when you’re vulnerable.
These patterns often come from insecurity and discomfort with someone growing into their own identity. So even if she isn’t trying to isolate you on purpose, the impact can still feel isolating. You’re not imagining it, and you’re right to pay attention to how her behavior affects you.
Anita
July 9, 2026 at 9:24 pm #459347
anitaParticipantI’m the oldest regular member in the forums (signed in on May 2015). I deleted my account and didn’t post for 6 months sometime along the way, so..
I’ve been posting here every day for a net of 10 years and 8 months, and visiting the forums every day for the whole 11 years and 3 months.
You mentioned serious mental health challenges. I was the recipient of quite a few mental health diagnoses, maybe half a dozen, maybe more. A few no longer apply, and healing is ongoing.
I hope that you stay active here in the forums and experience more and more healing, one day at a time.. one tiny buddha day at a time 🙂
🌿✨️🌿 Anita
July 9, 2026 at 9:09 pm #459345
anitaParticipantHello again, Kris Simmons:
The sentence that touched me most in what you shared above is this:
“I want to feel safe enough to be myself.”
And the sentence that makes me want to 👏 is:
“I feel like most myself than I ever have.”
Clearly, your older sister is unsafe for you, isn’t she.
I read your original post on your other new thread. I am using my phone, so I can’t open a new window and re-read it, or what you shared about her previously, but seems to me that it’s convenient for her to direct her hostility at you simply because she is so much older than you, and always had been.
Based on the little I know about your situation, seems to me, that her ongoing hostility toward you has nothing to do with you abandoning your old role (the goofy one), and nothing to do with you being your authentic self. But everything to do with her.. misery- within.
Picking on you may give her a break from that misery- within. It’s a very common dynamic when it comes to the scapegoating type of abuse.
Your thoughts?
“How do I get rid of this need to perform and just be my authentic self?”-
Maybe by knowing (if you agree) that performing will not earn you approval, and neither will being your authentic self. Your sister’s disapproval has nothing to do with who you are, or were, and everything to do with who they are? 🤔
✨️ 🌿 ✨️ Anita
July 9, 2026 at 8:28 pm #459343
anitaParticipantYou are welcome, ScottyDye. I’m glad to read that your days are getting better 🙂.
Tiny buddha loves you back, if I may say so 💛
Anita
July 9, 2026 at 11:56 am #459336
anitaParticipantHey Peter 🙂
The meditation you shared has a refreshing clarity to it. The way it speaks about choosing love, widening the circle, and resting in what we already are — it feels spacious and grounding.
Your reflection about not needing to earn love fits right into that. I’m sitting with all of it. Thank you for sharing it 🙏
Anita
July 9, 2026 at 10:07 am #459323
anitaParticipantGood morning (here, U.S.), night (India), Sponge:
You are very welcome and thank you for wishing us well on our journeys 🙂
I hope to read more from you, if not on this thread (you said you’re not sure if you’ll post here more), than on another thread, just to talk, if you need to.
Thank you for responding to a few of my maybe-s. The idea behind those was seeking clarity. The more clarity I have about what’s behind my feelings, the calmer I feel.
“I’m so torn about the whole situation”- I wish you peace of mind rather than being torn.
I agree that accepting what happened is best, simply because none of us can go back in time and undo what already happened.
I’ll close with the Serenity Prayer that’s used in non- religious contexts as well as religious:
“God, grant me the Serenity to accept the things I cannot change, the Courage to change the things I can, and the Wisdom to know the difference.”
🌿🌿🌿 Anita
July 8, 2026 at 11:32 pm #459317
anitaParticipantI am experiencing more emotion right now (close to midnight) than I can rationalize or categorize into neat labels and a sense of control.
It’s this pain, a never-ending, never-to-be-soothed early pain of love unmet, day in and day out, night after night, year after year, 7, 17, 27, 37, 47, 57-year-old face, light turned off, love-empty for too long, frozen at 7.
How, how can a whole world be so unaware of the little hears hurting so much, yearning for love that’s NOT THERE?
B Back in the morning.
Anita
July 8, 2026 at 10:56 pm #459316
anitaParticipantThe feeling of love: at first (as a child), it was a never-ending reaching out for love. I ran after my mother:
LOVE ME, LOVE ME, I WILL DO ANYTHING, EVERYTHING…
There was no pacing of that love.
Then later came the severe suppression: withdrawing, distant, turned inward; frozen, not moving.
And then, with healing, came the opening: only at times, on a few occasions, I sent “too much” love, too much emotion, more than the other person can absorb or feel comfortable with.
But I didn’t know that.
Didn’t know how to pace it.
I guess it’s the middle way, that which is between Nothing at all AND Everything all at once.
Anita
July 8, 2026 at 8:45 pm #459312
anitaParticipantGood evening, Peter 🙂
“I ‘saw’ them. I saw how much love they held, how deeply they wanted to express it, and just how beautiful they were, if they could only ‘know’ it”-
As I re-read the above a few minutes ago, I saw you, Peter. I saw how much love you’ve held, how deeply you have wanted to express it, and just… how beautiful you are, and I hope you can know it.
And I see me, how much love I held for so long, how deeply I wanted to express it, but had to suppress it until conditions allowed it.
“How do I wish to Be? I wonder if we anchor ourselves in that state of *Being* first, in that dropped-luggage presence”-
To re- anchor myself in that state of Being (loved and loving) that was robbed from me early on, having led to my “What will I do” (without love)? and “How will I do it” (gain, earn, pay for love)?
The luggage for me has been the separation from Being.
Dropping the luggage is returning to Being, a return to the Beginning (not the Genesis kind though).
So, I don’t have to do anything to earn love. I already am. I want to rest in it tonight, tomorrow and every day of my life.
Thank you Peter for bringing this to my awareness 🙂
🌙 Anita
July 8, 2026 at 3:30 pm #459308
anitaParticipantReading your words, Peter, feels grounding for me — thank you.
This idea of anchoring in Being, in that dropped‑luggage presence, really speaks to me. I want to let it settle a bit and write again later tonight 🙂
July 8, 2026 at 11:30 am #459303
anitaParticipantW.O.W, Peter:
“I would Be. Love. Presence”= “allowing grace to shine through”.
Rigid boundaries dissolving => grace, freed, flows through.
Maybe my invitation to answer or not (grace) freed something in you, and you answered.
You saw a person (over the weekend) beneath the noise of their defense and baggage/ beneath your own self-protective reaction to their noise?
What if I could see more of that in people. My need to analyze and categorize people is a defense.
Dissolving that? Wow (this “wow” is my simple expression of something that “can’t be defined by words”.
Fewer words, better.
🌿🌿🌿 Anita
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