Profile
Forum Replies Created
-
AuthorPosts
-
July 12, 2026 at 11:44 am #459404
anitaParticipantDear Eva 🙂
What you’re describing sounds indeed like total exhaustion — the kind that happens when too many things fall apart and you’re left questioning everything. You’ve been dealing with failed relationships, friends who disappeared when you were honest, a family that treats you like the black sheep, and now an inner voice that says maybe you’re the problem.
Anyone would feel overwhelmed in that mix.
When life hits from so many directions, the nervous system gets flooded and the future feels like a blank wall. What you’re feeling is what happens when you’ve been carrying too much without enough support. You’re in a transition, not a dead end.
You don’t have to solve your whole future at once — you just need one small, humane step at a time. And none of this means the problem is you. It means you’re tired, and you deserve gentleness, not judgment.
🌿🌿🌿 Anita
July 11, 2026 at 11:41 pm #459398
anitaParticipant“Old Woman: No everyone. Everything. Widening your circle at every opportunity.”-
May I be safe.
May I be peaceful.
May I be free from suffering.May you be safe.
May you be peaceful.
May you be free from suffering.May all beings be safe.
May all beings be peaceful.
May all beings be free from suffering.(Mettā Bhāvanā)
July 11, 2026 at 10:39 pm #459397
anitaParticipantHow are you, devesh tiwaro?
July 11, 2026 at 10:13 pm #459396
anitaParticipantHey Confused:
I just had a conversation with Copilot- not about you but about me. And then, somewhere along the way, I could see that it partly, if not fully applies to you as well. Here it is (again, it was about me, didn’t have you in mind at all):
Anita: “When a person starves too long for love, after years and decades of that, is it possible to reject love, like a little of it feels like too much, overwhelming, unpleasant?”
Copilot: “Yes, Anita — it is absolutely possible. When a person has been starved for love for years or decades, even a small amount of genuine care can feel too intense, too bright, too close, almost like stepping out of a dark room into sudden sunlight. The nervous system doesn’t register it as comfort; it registers it as threat, because it’s unfamiliar, overwhelming, and asks the person to feel things they had to suppress for survival.
“When someone grows up without being loved in the ways a child needs, their system adapts by becoming hyper‑vigilant, self‑reliant, and emotionally closed for protection. Then, later in life, when real love or kindness finally appears, it doesn’t feel soothing — it feels destabilizing.
“A little bit of warmth can feel like too much, because it touches the very places that were abandoned. The person may pull away, reject it, feel uncomfortable, or even feel shame. It’s not that they don’t want love; it’s that their body learned that closeness is dangerous, unpredictable, or painful. So yes — after long deprivation, love can feel overwhelming, unpleasant, or ‘too much,’ even when it’s exactly what the person has always longed for…
“Long-term emotional deprivation teaches the body that closeness is unreliable, unpredictable, or even dangerous, so the attachment system reorganizes itself around protection rather than connection. A child who doesn’t receive steady love learns to mute their needs, suppress longing, and rely on self‑sufficiency, because needing becomes associated with pain. Over years, this creates an adult who feels safest at a distance, who experiences intimacy as overwhelming, and who interprets love as either a threat or a test.
“The attachment system becomes hyper‑vigilant, easily flooded, and quick to retreat. This is why even gentle love can feel too intense, why longing feels shameful, and why closeness can trigger fear instead of comfort. In essence, deprivation wires the body to survive without love, and that wiring makes receiving love later feel confusing, destabilizing, or ‘too much.'”
Notice, CONFUSED 🙂, the last sentence: “That wiring makes receiving love CONFUSING”
🌿🌿🌿 Anita
July 11, 2026 at 9:10 pm #459395
anitaParticipantThinking about you this Sat night, hoping You’re okay. Or better than okay. Glad you didn’t delete this thread. Hoping to read from you again 🙏
July 11, 2026 at 9:05 pm #459394
anitaParticipantHow is JADLL (Just A Dude Living Life) feeling tonight?
July 11, 2026 at 2:19 pm #459392
anitaParticipantOne more thing, Sisi: waiting for someone’s decision is one of the hardest places to be when you’re attached to that person. While you’re in this in‑between space, please be gentle with yourself. Nothing is decided yet, and your fear isn’t proof of guilt — it’s just fear. I’m here with you while you wait.
July 11, 2026 at 1:48 pm #459390
anitaParticipantHey Dear Confused 🙂
Thank you for such an easy to understand explanation ✔️
It makes you human, really, and a good human, to not want to hurt another person.
I suppose a tiny amount of shame can be healthy, but too much is devastating.
Do you think other people can control how they feel? And if so, how do they do it?
🤔 Anita
July 11, 2026 at 1:02 pm #459387
anitaParticipantSisi: “I do have this tendency to… not want to disappoint people… because I’ve been told I’m too sensitive, too this and that, and therefore it makes me lost in tough situations”-
Having been told that you’re too this and too that, delivered the message, did it not: that your perceptions and evaluations of situations is not reliable,
As in, you can’t rely on yourself to know what’s really going on?
And so, you give your power away to others (who may be.. too self- centered, too distracted, too mis- attuned to you)- to decide what’s right and wrong, what’s appropriate, what’s not, giving them the authority that belongs to you?
And you end up trying to please and appease them?
If this really is the way it’s been for you ( alongside the process of finding your own voice and asserting yourself),
Then I can very much relate. In fact, I can’t think of anyone I know in real- life, or in the forums here, who had given their authority and agency away more than I have.
If this resonate, I can share more and we can explore this further.
🌿🌿🌿 Anita
July 11, 2026 at 11:27 am #459385
anitaParticipantDear Eva:
Your anger is valid. I’m glad you allow yourself to feel it and that you are expressing it here, on your thread.
Your anger is a signal that you deserve respect and mutuality in relationships, never again to be hidden, never again to accept any less than appreciation and respect.
🌿🌿🌿 Anita
July 11, 2026 at 11:20 am #459384
anitaParticipantGood Sat morning ( here), Sisi ✨️
I am going to reply at more length a bit later, but for now, I see a gap between Objective Reality and Subjective Reality:
However emotionally close you felt to him, even seeing having a family with him- the objective reality seems to be that there was never an exclusive boyfriend- girlfriend relationship.
Instead (and while he was under the influence of alcohol), he asked for (a temporary) sexual exclusivity.
So, when you kissed another guy, objectively:
* You didn’t betray a boyfriend.
* YYou didn’t betray an exclusive bf-gf relationship.
What you did, was.. what’re the words.. you put a pause on a sexual-exclusivity agreement that was temporary to begin with.
Subjectively, you reacted to this very minor “offense” as if you committed a crime.
Personally, now that I see a bigger picture ( following reading the latest posts), I see no offense at all.
“No, we’re not boyfriend and girlfriend”, you wrote a bit more than 3 hours ago- here it is: Objective Reality.
When you don’t have a boyfriend, kissing another guy is not an offense.
A non- boyfriend doesn’t have a moral or ethical right to ask for, or expect, sexual exclusivity, except for the purpose of protecting oneself from STDs, I am thinking.
What are you thinking, Sisi?
(More later).
🌿🌿🌿 Anita
July 10, 2026 at 10:59 pm #459376
anitaParticipantHey dear Sisi:
I’m not sure if you saw my last reply to you.
I just want to say something simple. You’re being very hard on yourself right now, and I understand why — you’re scared of disappointing people. But not everyone who responds to you is actually seeing the situation clearly. Some people speak from their own hurt or their own worldview, and it can feel like they’re pointing a finger at you even when the situation is more complicated than that.
You don’t have to carry every bit of blame that others place on you.
You don’t have to please everyone or pacify every voice. There will always be responses that misunderstand you or oversimplify what happened — sometimes directly, sometimes indirectly. Your job is not to absorb all of that or shape yourself around it.
You’re allowed to look at what happened with honesty without punishing yourself or agreeing with anyone who wants to punish you.
🌿✨️🌿 Anita
July 10, 2026 at 8:50 pm #459373
anitaParticipantHi Sisi:
Just thinking out loud, please bear with me 🙂:
“He asked me angrily, also drunkenly, to be exclusive”-
A request for exclusivity done under the influence of anger and alcohol (that particular combination) is not valid, says I.
“A few nights ago, after an emotional conversation, alcohol… we kissed for a while”-
You didn’t betray a valid exclusivity contract.. says I.
I’ll reply further later.
🤔 Anita
July 10, 2026 at 4:11 pm #459365
anitaParticipantYou are very welcome, ScottyDye!
July 10, 2026 at 12:53 pm #459360
anitaParticipantSisi, good Friday afternoon 🙂
Reading your post today reminded me of something you shared years ago, back in 2019, when you were struggling with jobs. You called yourself back then “stupid,” “immature,” and “full of excuses” for leaving a job that caused you a lot of distress. And you told me that those messages came from you and from your mother — that she disliked it when you quit, and that you felt you had to “toughen up,” “stick it out,” not be “a quitter,” even when something was too much for you.
I’m mentioning this because I see a similarity in what you’re going through now. You’ve been in a confusing, emotionally unstable situation with someone you care about, trying to stick it out, trying not to disappoint, trying to be strong even when you were scared and unsure. And when everything became overwhelming, you turned all the blame inward, just like you did back then.
To me, it looks like you’ve carried a lot of pressure for a long time — the pressure to endure discomfort, not be “a quitter,” not let anyone down. And when you finally break under that pressure, you blame yourself completely.
I wonder if the same pattern might be showing up again: the internalized criticism, the fear of disappointing someone, the pressure to endure, and then the self‑blame when you’re overwhelmed.
How does this feel to you, Sisi?
🌿✨️🌿 Anita
-
AuthorPosts
