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Alessa
ParticipantHi Bella
Congratulations on moving into your first home! You clearly have a lot of compassion for your relatives. I think that is a beautiful thing. ❤️
It might be for the best that this happened now, before you are moved in with your mom. I expect that your mom would allow your aunt to visit frequently. It could be quite stressful for you. While you are living in your own place, you get to decide what stress you allow into your home. Something to think about.
It isn’t your fault that your aunt is behaving in this way.
It sounds like your family is rather close. Has your aunt given her opinion which she seems to be upset that she wasn’t asked for yet?
May 9, 2025 at 3:26 pm in reply to: The Betrayal We Buried: Healing Through Truth & Connection #445522Alessa
ParticipantHi Anita
Thank you for your kindness! ❤️
I understand, it is not easy and I feel like handling conflict is a journey. We have to honour the stage we are at to heal and grow.
Personally, I feel like a fear of rejection has been behind my difficulties with conflict, as well as the trauma of course. I feel like because I fear rejection, I misinterpret things sometimes. I’ve learned that not everything perceived as rejection is intended as rejection. I feel like intent is important.
I’m so sorry that you had to suffer at the hands of your mother for so long. ❤️ I know that what you share on here is probably only a fraction of the traumatic experiences you had with her.
You deserved to be protected, loved and celebrated instead of tormented.
May 8, 2025 at 2:38 pm in reply to: The Betrayal We Buried: Healing Through Truth & Connection #445496Alessa
ParticipantI think it’s beautiful that you are reclaiming your love for your cultures music. You deserve this freedom! ❤️
You put so much into other people. You deserve that same care and attention too. ❤️
I can understand the concern about difficulties with people.
From my perspective, I feel like being able to overcome difficulties with people is important. There are very few people in life that don’t experience conflict in their relationships. It is definitely a hard thing to navigate with PTSD though.
It is not easy at all with everything you have been through. I would imagine that trust can be difficult? I know it is for me.
May 8, 2025 at 2:09 pm in reply to: The Betrayal We Buried: Healing Through Truth & Connection #445495Alessa
ParticipantHi Anita
I’m starting to feel better now, thank you for your kind thoughts. ❤️
The truth is empathy doesn’t come easily to me because naturally I have difficulty understanding people. I remember being a teenager and feeling like an alien in comparison. Nothing made sense and I wished that I could read minds. 😂
What I lack in natural ability, I work hard at trying to learn though. Like with my son.
It is wonderful to hear that you’re working with your inner child.
You have a lot of insight about the nature of difficulties with emotional detachment.
I feel like it can be useful in certain situations. However, it shouldn’t be used all of the time. It is still important to take the time to get in touch with feelings. I feel like finding a balance is important for me.
May 8, 2025 at 1:35 pm in reply to: “He initiated closeness, then disappeared — still hurting months later” #445492Alessa
ParticipantHi Adalie
I’m sorry to hear that you’ve been ghosted after being intimate with someone you liked from school. It isn’t an easy thing. ❤️
Dating these days is really tough. It doesn’t sound like you did anything wrong. This is sadly a common occurrence for many people.
Do you find yourself noticing that he is online on social media and having these worries?
Do you have any thoughts about whether you would like to block him or send him a message? Or anything?
May 6, 2025 at 11:12 am in reply to: The Betrayal We Buried: Healing Through Truth & Connection #445440Alessa
ParticipantHi Anita
Thank you for your kindness! ❤️
I’m a bit sick at the moment, so my head is not in the right place. I will write soon. Take care
Alessa
ParticipantHi Arie
I’m sorry to hear about the difficulties with your family. These things are not easy.
Your family sounds complicated.
I’m glad that the Easter thing went ok – or as well as can be expected. It sounded very awkward to me.
I find it odd that you are expected to go to things that you don’t really want to go to. Then specifically not invited to things that you show an interest in. It is a lot of mixed signals.
It sounds like the sister in law was being honest with you that it is hard for everyone to do things together because people don’t get along.
My family also took this route of doing separate things for special occasions.
It is difficult because whilst your sister in law might want to reconcile there is still conflict with your brother.
I’m sorry that you are blamed for all of this. Your family sounds very stressful to deal with.
It is kind of you to be open to improving the relationship with the sister in law.
In time, it might be easier for you if you emotionally distance yourself from your family. I know it is hard to stop caring because they are your family though.
I imagine these dramas happen over and over again across the years. It doesn’t sound like they are going to stop.
You are honest about your mistakes. But you are not the only one making mistakes and the way that you are treat isn’t fair.
One thing that helped me is understanding that you can only have a relationship with someone if both of you want it. You don’t need to waste your energy on people who aren’t interested. Save it for the people that care about you. ❤️
May 4, 2025 at 2:19 pm in reply to: The Betrayal We Buried: Healing Through Truth & Connection #445365Alessa
ParticipantI was thinking about a memory you had about your uncle taking you back to your mom when you were sad.
I don’t know if this will help, but the bond is just different for parents.
For children it is a strong biological imperative to demand care from their parents.
For parents, at least from my perspective they are just so busy and have so many responsibilities that they get tired.
If I take a nap or something, my son is so happy to see me. I give him a cuddle and lie to him saying I missed him and dreamt about him every second. I didn’t, but it seems like it would make him happy. Taking time to yourself is a rare commodity with a child.
I think it is extremely difficult for single mothers. I don’t envy them.
I’m sorry that she couldn’t summon the energy for a white lie and a cuddle. She must have been very tired. But it wasn’t your fault.
May 4, 2025 at 2:06 pm in reply to: The Betrayal We Buried: Healing Through Truth & Connection #445364Alessa
ParticipantHi Anita
Please forgive that I have had a couple of drinks tonight.
Thank you for your kindness! ❤️
I’m glad that you can see that I care, because I do. 😊
I’m sorry to hear that is the memory you have of your father. It is not a very pleasant memory. I don’t understand how people can be so callous to children, especially ones so young. Good riddance!
I feel like a lot of people feel like this and I wonder do we really have free will? Of sorts, maybe. I don’t know?
I’d love to hear more about your journey of discovery of identity and agency.
I understand what you mean about vulnerability allowing people to connect. I just feel like it is a double edged sword. It only works out when both people are open to it and sometimes people can find vulnerability off-putting.
I don’t mean anything to do with you, I just mean generally. It is something that I noticed.
I’m really just exploring motivation because a friend was talking about it and he suggested it might be a bad idea for me to get into it because I’m so busy with my son.
Of course, the quickest way to get me to do something is to tell me not to do it. LOL 😂
British people are um shy with compliments. You don’t have to be so complimentary. I do appreciate your intent and I do understand that it is a different culture. The Americans are very complimentary. ❤️
Alessa
ParticipantHi DaisyLilyRose
If his relationship is over there is nothing wrong with seeing if this will lead anywhere. Why don’t you see where it leads? If it leads nowhere it leads nowhere and it will lay your mind to rest.
Alessa
ParticipantHi Omyk
My thoughts are with you. Do you want to talk about it? ❤️
It is not easy having few people that you are close to. I moved a lot in life and I am similar to you in that way.
It sounds like your friend would miss you if you moved. Sometimes people don’t say directly how they feel and make vague hints about their preferences.
It makes sense to want to be near your brother one of the few people you are close with.
Please guide and protect Omyk and his loved ones safe on their journey. May they be free of dangers, enemies and mental anxieties. Help them to live freely with good bodies and healthy minds. Amen! 🙏
May 2, 2025 at 2:41 pm in reply to: The Betrayal We Buried: Healing Through Truth & Connection #445325Alessa
ParticipantHi Anita
I guess, just that my life was set on a path by my birth. Being poor and experiencing child abuse makes certain things more likely to happen, which did. Help being available as a child was dictated by my gender, my country of birth, where I went to school, the time period.
Being adopted was the result of my mother’s actions. My appearance is dictated by my genetics. My personality was shaped by my experiences and the people I spent time with. It doesn’t feel bad, it just is. I do just go with the flow because I have never really had the energy for anything else.
I would think that for someone who has such severe issues that they cut their own face out of photos. Having a child would be a trigger for them. It is hard to explain, but it can be strange seeing parts of yourself staring back at you and also parts of the partner too. I don’t know what her relationship was like with your father? Even that relationship can be taken out on a child.
It is not easy to go through life with emotional suppression, nor to engage with painful emotions. ❤️ I’m glad that you’re in a healthier place now and you feel comfortable enough with yourself to explore your emotions.
Communication with openness and mutual understanding sounds lovely. I totally understand the communication difficulties. I am a literal person too.
I have difficulty with being vulnerable. It can be painful for me. I prefer being more emotionally guarded and having no expectations, I find it less painful.
I’m sorry to hear that you and Yana had another disagreement. You are both good people. I don’t believe she meant badly, but I know it hurt. 🫂
Alessa
ParticipantHi Everyone
Lovely to see you around again Peter! ❤️
Funnily enough, I’ve been thinking about motivation recently too. I haven’t finished working on it yet. I’m still thinking. I don’t have much time to sit and think about things, so it might take me a while.
What even is a good relationship with emotions? 😂
I really like that quote from W H Auden. The Alan Watts quote had me thinking too.
Quite often when I’m afraid it is not because of the present, but the past. I prefer the present, but shadows of the past keep popping up. It is engraved in me deeply. I would prefer to be free of the past as opposed to the present. Although, I suppose what I have difficulty is when the two converge.
I’m largely motivated by necessity. Most of the decisions in my life have been circumstantial. It makes me wonder what my nature actually is.
Ooh now you’ve got me thinking. Little bit of chicken or the egg going on there with the mind being created by experiences. But I understand what is meant. It is a good point that the mind often creates it’s own problems. Sometimes we just need to get out of our own way.
Sometimes the same words can mean different things to different people.
Not fixing, I would think of as self-acceptance. Quite possibly the pinnacle of self-compassion?
It is interesting that people are similar and yet different.
Alessa
ParticipantOh I forgot to include how to identify people who are comfortable with sharing deep emotions. I drop little nuggets of emotional stuff and see how they respond to it. If they respond well, I share a little more. It is a good way to understand people’s individual tolerance for sharing emotions.
Alessa
ParticipantHi Omyk
I would imagine because you are so busy, it would be difficult to develop new relationships?
Working two jobs and raising a child on your own is not easy. Where is room for following your own desires?
I learned to identify people who are comfortable with sharing more intense feelings. There are also social conventions in regards to sharing feelings. When forming new relationships it is generally preferred to slowly share more as you get to know someone.
I’m sorry to hear that you’re dealing with a lot of rejection from your child at the moment. Sadly, it is a phase they go through as they establish their independence.
I’m sorry to hear that you lost your parents, as well as your wife. That is a lot of loss in a relatively short period. Have you ever seen a grief counsellor? You are welcome to talk as much as you would like to about your grief here.
It seems like you have lost most of the people you were close to? Now, the relationship with your child is changing. It is not an easy thing you are going through at all.
I don’t think you are unpleasant or narcissistic at all. You are actually a really lovely person who is going through a tough time. ❤️
Please feel free to email if you would like to chat. 😊
As for making friends… because of the time limitations. I would recommend patience when meeting new people. A hobby group might be better if you are looking for new friends. It would cast a wider net being around multiple people at once. Personally, I find it much nicer to meet people organically as opposed to dating apps.
It takes time to develop strong relationships with people and no doubt they will have busy lives too.
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