Forum Replies Created
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AlessaParticipantHi Peter
That is honestly fair. ❤️
My interpretation of a lot of concepts of returning to our childhood natures present in a lot of different texts is simply to feel whatever arises and let things go fairly quickly.
I met this Daoist teacher who does precisely that. He was very kind. But also a force of nature. 😊
AlessaParticipantHi Everyone
It’s lovely to see such a thoughtful exchange of ideas. ❤️
Sorry Yana for being slow to write. I was having difficulties and I don’t have a lot of time to write because I don’t use my phone when taking care of my son. How are you doing? ❤️
I think it’s healthy to put your needs first. ❤️
For me, anger tends to be a secondary emotion. Fear is the primary one. I was fascinated to learn about secondary emotions, because it’s really impossible to deal with the secondary emotion, without dealing with the primary one.
Yes, I agree it is important to step back from trying to change people. A) People don’t like not feeling accepted. B) It’s literally impossible, because the only person who can change things is themselves. In my experience, change happens slowly over time.
I think it’s really good that you notice how others can influence, Yana. ❤️
What helps me with the influence issue is to be mindful about what I’m looking for from a conversation. If the person doesn’t have a suitable nature, I don’t share my feelings. ❤️
Yes, I think that things have to be managed in a healthy way. Enduring for the sake of it, is not the way to go. ❤️
Personally, I struggle with the balance of managing my own needs vs others sometimes. It is complicated because I have a lot of values. I’m trying to work on figuring that out. I feel like the key might be to put in an equal amount of effort into myself and others. ❤️
AlessaParticipantHi Peter
Thank you! ❤️ Your bravery, voice and insight are welcome. 😊
I totally understand. I wasn’t offended. If I wasn’t a parent I would have a much easier time with stress. I would honestly agree with you. ❤️
We do have to work within our circumstances and our capacity though. At the moment, I might struggle. Hopefully, in time things get easier for me again.
I feel like conflict is very complex. One of the things that helped me is understanding myself. It is that old adage again. I had no idea how I can come across to people. It is that story of things that people love about others can end up being something they dislike. For me, my bluntness is not an asset in conflict. And unless you tell people that you care and mean well they might never realise it. A good friend told me.
I don’t think of it as changing myself, just trying my best to be more sensitive in sensitive situations.
It is really hard for people to trust as well during conflict. I have struggled with that a lot. But fears do little to build trust. Sometimes you have to put yourself out there and see what happens, which can be scary. ❤️
I am reminded of a video of a feral kitten that was placed with a foster mother. The kitten was angry, hissing and swiping. The new mother cat slowly and gingerly sat next to it. Not reacting. When the kitten saw that it was safe, it relaxed.
We all are our own unique and special people bringing life to the world. I think our differences make things better. ❤️
I’m sorry to hear that the news is worrying you again. Things are difficult in the world at the moment. Hopefully, things will get better in time. ❤️
Forgiveness is not something that I struggle with anymore fortunately. It took a long time to learn though. In some ways, I’m still learning. The fears are still there during a PTSD episode. I have learned to trust what I have learned when I’m feeling calm instead of accepting the fears as truth. It is not easy to practice ignoring (for lack of better term) fearful thoughts and emotions. Sometimes they can be so strong that they feel true in the moment. I just have to hold onto that things pass in time and only waiting to see will reveal the truth of a situation.
Your message actually helped me to feel calmer. I didn’t necessarily understand it in the moment. But I trust you and know you to be a kind person. I sat with it, trying to understand and thought about it whilst knowing this about you, having your character in mind. Your presence was comforting. ❤️
I don’t want to leave either. I like it here. There are lots of nice people. I think it is a special place. ❤️
AlessaParticipantHi Anita
Thanks so much. I appreciate your help. ❤️
I’m sorry that you have also been feeling tired and stressed? I’m sorry for my part in that. ❤️
Please don’t worry. I think outside of conflict people tend to be okay with quotes. ❤️
I am starting to feel better today. I don’t want to leave either. It is a shame that I struggle with stress so much more now being a parent.
All anyone can do is try their best. People get offended sometimes. It happens. ❤️
I appreciate your willingness to learn and reflect. It is not an easy thing. ❤️
AlessaParticipantHi Lucas
I’m sorry to hear that you’re feeling tired and afraid of being judged. ❤️
Do you feel like your friends judge you? ❤️
I’m glad to hear that going to the dog park helped cheer you up. Perhaps you should go back again?
Animals are such pure souls aren’t they?
Well if you can’t move immediately there are websites you can use to essentially borrow someone else’s dog temporarily. Borrowmydoggy for example.
AlessaParticipantHi Peter
I understand and I appreciate your perspective. Usually, I would agree. Unfortunately, as a parent I’m under so much pressure I do have to work extra hard on de-escalating conflicts to cope with my PTSD. So it is either getting things to a more stable place or I will have to leave the forum.
I have to prioritise myself, my family and friends. It might not mean much to some people missing a night of sleep. But as a parent, sleep is the main form of self-care that I have and I am always there for my son when he needs me in the night too. So I really do have to promote good sleep and I really do struggle to sleep with stress. It is purely a practical problem.
I am not really the kind of person to watch conflict quietly and say nothing. It is just who I am. I have difficulty with letting go when I’m hyper focused with my Autism too. It is nobody’s fault. Just a conflict of circumstances. ❤️
AlessaParticipantHi Tee
That’s fine, no worries. ❤️
I’m sorry for asking for something. I hope it didn’t upset you? I didn’t assume that you would do something like that. I just really wanted to help make this a safe space. I panicked because of what was happening.
I think you’ve been really helpful and thoughtful. I really appreciate your presence. ❤️
AlessaParticipantHi Anita
I appreciate that you care and that you want peace too. ❤️
I still haven’t fully recovered from the previous conflict. I’m still pretty sensitive.
I think it is hard sometimes, to recover from things being a parent with PTSD and Autism.
I’m sorry Anita. I just want to help make this a safe space for everyone and I think that involves kindness too. I wish I could change the name of the thread to be Safe, Brave and Kind. I might start a new one. ❤️
How are you doing? ❤️
AlessaParticipantHi Anita
I appreciate that you can see how these things might be hurtful. ❤️
Unfortunately, it doesn’t really change the way I feel.
I’m not really comfortable with even this level of conflict.
It is stressful and upsetting for me. ❤️
I know you are trying your best. ❤️
AlessaParticipantI’m a bit disturbed that this thread has turned into something it wasn’t meant for. ❤️
Sometimes when people are hurt by others, supporting the person that hurt them can be hurtful. At this stage, I feel like my feelings are being ignored. ❤️
I understand that might be frustrating for you and you are trying to figure out a new communication style. ❤️
AlessaParticipantHi Anita
I’m not discussing Brandy.
My point Anita is that this space is supposed to be safe for everyone. Quoting people can be hurtful and embarrassing. On a public forum, there is an element of public shaming. I don’t know how much clearer I can be? ❤️
If I quoted something you had said about me that was hurtful it could embarrass or hurt you. Other people feel shame, hurt and embarrassment too. ❤️
AlessaParticipantI’m going to ask for Lori to remove the quotes.❤️
AlessaParticipantHi Anita
I appreciate that you are doing your best to try and keep things light? I thought that I was clear before in asking you not to post quotes.
There is a reason that I never do it. Because it is hurtful. You asked recently for your quotes not to be used? I presume because it hurt you?
The difficulty is that on a public forum it can be seen as public shaming.
Can you please stick to the intent of this thread and help this to be a safer place? ❤️
AlessaParticipantI would suggest reading Yana’s thread first though, because she was hurt by being talked about indirectly. ❤️
AlessaParticipantHi Anita
I appreciate your apology and your willingness to engage in a healthy way. I understand that you are trying your best to learn and adapt right now. ❤️
You were talking to Tee about Brandy suggesting that Brandy might have posted an abusive message. Soliciting Tee’s opinion on her, someone who is not present in this thread and saying that you were going to repost her message. To me, that is gossiping.
You are welcome to try to engage with Brandy or Yana directly on my thread, all I ask is that the nature of thread is honoured and you help to make this a safe and brave space for everyone. It would be helpful to speak to people individually when discussing a conflict. ❤️
I understand that you are hurt by things that were said in the heat of conflict. ❤️
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Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 