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Alessa

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Viewing 15 posts - 61 through 75 (of 616 total)
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  • in reply to: A Personal Reckoning #451243
    Alessa
    Participant

    Hi Anita

    Good luck with the storm! I hope you get power soon. ❤️ 💡

    in reply to: More friend drama #451217
    Alessa
    Participant

    Hi nycartist

    I’m sorry to hear about the difficulty with your friend. ❤️

    What are some of the comments that she says that rub you the wrong way? If you don’t mind me asking?

    in reply to: Compassion and respect during times of conflict #451199
    Alessa
    Participant

    Hi Tee

    Sorry for the delay. I had to pick up his ashes and paw prints. I’m getting there now. I’ve been distracting myself with studying and my son is fighting sleep a lot at the moment, climbing out of his crib.

    How are you doing? ❤️

    It’s not really being loved or accepted though is it? It can easily cause one-sided relationships and leave you in a care taker role with people who are unhealthy.

    My therapist used to say to me that as a child I had a tendency for magical thinking and self-blame. I tried to be perfect and prevent mistakes. But new “mistakes” were always found. There was no way to prevent the abuse. It was just who my mother was.

    I do stand up for myself in the moment. It is just afterwards. I find it tiring to hash things out, especially if the person isn’t receptive. I do still try to do it though.

    I try to keep conflict low in general because my health issues are stress related. After my dog dying, I’m going through a rough flare up. It is also not healthy to have conflict around a child. Not to mention my tolerance for additional stress is just lower as a parent because I’m already to some extent already stressed. Heck, with a child I barely have time to process my own feelings. Just when he’s asleep really.

    I think it’s difficult when people have different needs. We all have our own ways of handling conflict and unique backgrounds. I think some people struggle when different needs don’t mix well together. What might make one person feel heard or safe might make another person feel bad.

    I was definitely more co-dependent and reliant on the other person to help me to feel better in the past because I was not as good at self-soothing.

    I guess with any conflict the issues people have are their issues. I just happen to be there. I don’t feel as threatened by it personally whereas I would take things a bit more personally in the past thinking that perhaps someone might be acting in a certain way because of how they felt about me.

    Hmm well I have known people to change over time. But that only happens when you manage your boundaries. It’s a bit slow sometimes. You are right though, people only change as much as they want to. ❤️

    As always, I appreciate your insights Tee. ❤️

    in reply to: Compassion and respect during times of conflict #450956
    Alessa
    Participant

    Hi Tee

    Yes, I’m a fan of do unto others as well. 😊 I think people have a lot of difficulty with love thy neighbour too, possibly because they have difficulties with loving themselves?

    Trauma does make things complicated. One of the hardest things is that once the experience is over it still continues in the mind.

    I do have boundaries and stand up for myself. It is just that I don’t try as hard for myself as for other people. Boundaries and standing up for myself is a bare minimum. As you suggested before, cutting back on the effort I put into people who don’t put effort into me. The energy that I spend elsewhere could be spent on me.

    I think I’ve been on both sides of the spectrum. Being too hard on people and going too easy on them. It is hard to find a balance.

    Sorry I’m falling asleep. ❤️ 😴

    in reply to: Pits and Ladders:The Game of Living Life #450955
    Alessa
    Participant

    Hi Trav

    Thanks for sharing! I really liked what you wrote. I find it comforting. ❤️

    in reply to: Who can take care of me? #450954
    Alessa
    Participant

    Hi Q

    I hear you. The joy and the difficulties. You do deserve to have someone who is there for you as much as you are there for them. You can also be that person for yourself. Don’t forget to look after you whilst you’re looking after others. You deserve that too! ❤️

    in reply to: A Personal Reckoning #450905
    Alessa
    Participant

    Hi Anita

    What if you said that because you felt that was what she wanted to do?

    If someone doesn’t have those feelings they will not act on what someone says. They will just be calm or confused.

    ❤️

    in reply to: Compassion and respect during times of conflict #450864
    Alessa
    Participant

    Thanks so much everyone. 🙏 He was a good boy. ❤️

    in reply to: İf anyone says spirituality is… #450717
    Alessa
    Participant

    Hi Tommy

    I am open to any kind of learning. Why? Mmm when I practice I do. But it is like a muscle and I don’t always practice regularly now that I have a child. I wouldn’t claim to be enlightened. I just had a good meditation teacher. 😊

    I did learn to do some things I do in meditation outside of meditation though. ❤️

    Please don’t worry. You are very much welcome here. ❤️

    As a fellow honest person. I appreciate you. 😉

    in reply to: İf anyone says spirituality is… #450716
    Alessa
    Participant

    Very well said Peter! 😊 ❤️

    in reply to: İf anyone says spirituality is… #450646
    Alessa
    Participant

    I’m sorry. My head is still not here. I just wanted everyone to feel included. ❤️

    You had some good insights too Tommy.

    in reply to: İf anyone says spirituality is… #450645
    Alessa
    Participant

    I benefitted from the conversation between you both actually. 😊

    in reply to: İf anyone says spirituality is… #450644
    Alessa
    Participant

    Perhaps it is just me? I benefit from the posts James shares. I am curious and I might not understand immediately. I have faith that things fall into place in time.

    Thinking about these things helped me to step back and manage the grief of losing my dog. ❤️

    My dog, my feelings. My way. We don’t get to decide what happens. Better to stop pretending and accept what is.

    I loved him. He was a good dog. I was lucky to have him whilst I had him. That has to be enough.

    We are in such a hurry to feel better sometimes. But in a rush it is like a flood.

    You are a good person Tommy and a dear friend. You care about people. There is nothing wrong with that. ❤️

    in reply to: İf anyone says spirituality is… #450643
    Alessa
    Participant

    Hi Tommy

    You haven’t done anything wrong. There is nothing wrong with sharing your feelings. ❤️

    James doesn’t seem hurt by it?

    There is truth in all perspectives. ❤️

    James will be James, Tommy will be Tommy. All are welcome here. You are both loved and appreciated. ❤️

    in reply to: İf anyone says spirituality is… #450639
    Alessa
    Participant

    *Buddha

Viewing 15 posts - 61 through 75 (of 616 total)