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Apurva Satokar Gokhale

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    Dear friend…it isnt uncommon to look at life as a competition, as a challenge in which we see ourselves constantly struggling with a fear we might loose out on our position in the competition…this is how society conditions us to think and look at life…

    To make life feel good one needs to fundamentally change the way one looks at life…its easier said than done and in times of crisis it could be difficult but certainly not impossible…

    Do remember

    Life is not a competition, nor is it an exam…dont compare your life with others…they have their set of challenges you might not be aware of…your life is yours..its unique…others opinions, compliments, criticism does not matter to the extent that it governs your happiness… happiness is a state of mind which should not depend on any external factor or conditions…try to figure out things that make you happy through only your actions without any input from others

    Sense of accomplishment definitely makes a person happy and it becomes achievable with short term and realistic goals that are not bound by a time limit…the happiness a fulfilled goal gives should be dependent only on the quality of fulfillment not on the quantity of goals or the time limit in which it is fulfilled….

    Look at the universe as a friend and not as full of people who are out to get you

    A shift in thinking takes time but you should definitely not take time to begin…

    Good luck

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