I read that worry is imagining things to be afraid of. Is there something beautiful in your life? A colorful tree? Your baby’s heartbeat? For every fear, there is a beauty to be found. Arrange your life, starting close and working outwards, so that where you have fear you seek beauty. Just like no one can steer a train, you cannot control events by worrying about them – but you can create events! If articles on the Internet fuel your fear, unplug yourself, plant a vegetable garden, and lay away preserves – exchange online reaction for real life action. The life and soil of gardening will calm you even as you are putting food away for the future, taking action. Your positive actions will bring positive reactions. You won’t be able to suppress your fears, but you can accept them and use them for energy to take care of yourself, your baby, your husband, and whoever else relies upon your strength.