Hi all

I also began to meditate from last month. In the beginning, I tried metta mediation coz many people recommended it but I found it to be too difficult for me. I became very anxious when it’s about time to send loving-kindness to the person I have difficult with. I chose to send loving-kindess to my recent breakup ex and I found that I was unable to do it. Unfortunately, I always ended up crying or feeling very sad after the meditation. There’s one point when I was very reluctant to meditate coz I knew what the outcome would be. So I stopped.
Anyone experienced similar situation? Any advice?
Thank you.

Hi Chad

You kept saying meet up sounds lame and awkward, are you really trying to convince Network 7 to get out of the comfort zone and meet new people? I personally think meet up is a great website. I’ve been to three meet ups so far and have had a great time.
I don’t think meet up is lame and awkward. It’s just another way to meet people that you don’t normally meet.
Have a peaceful day.