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Chau

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Viewing 15 posts - 76 through 90 (of 109 total)
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  • in reply to: Taking a break #434519
    Chau
    Participant

    Dear Anita

    I see my issue, from this incidence, is that I tend to overreact and often the overreacting is the second arrow of suffering in Buddhist’s saying. If I could clarify this earlier, or ideally on spot, then i wouldn’t have endured this week’s suffering as much as I had.

    Catching the monkey mind requires a very good reflection of what I am feeling, and skills to catch it. it’s not easy but I guess I can try to detach myself instead of immersing myself in those emotions, which I was for the past week. Although I do empathize myself since this is still very upsetting to hear your partner grow apart , but afterall, not everyone is a buddha or saint so I guess my reaction is pretty normal.

    Throughout the years I have learned not to expect your family to be the family that you wish for. We are blood related but that does not mean they are the ones who can understand you or give you comfort that you look for. I also learned that I am the  only person who has the gift and opportunities to cultivate my knowledge and wisdom, so I kind of asked myself to take a more heavy responsibilities in terms of  the relationship with my family.

    don’t hide your legitimate needs out of fear- this is so true, for now I am a bit scared of what will happen, but if I want to pursue love, this fear needs to be addressed and contained or even elimiated

    Thanks Anita and all

    Clara

     

     

     

    in reply to: Taking a break #434513
    Chau
    Participant

    Hi Anita,

    Thank you, your words reminded me to think more clearly about the situation indeed. I really shouldn’t just ignore all my needs and push myself to this point where I stick to the one month at all cost. This may just create resentment at the end if not properly addressed ,  if I don’t have a clear-head I may just blame her for all of these and forget that each relationship has two sides. So yes, voice out clearly does help to make this all more workable. Even if she does not agree or does not respond, I have done my part.

    The reading does resonate. Probably because my past relationships were not successful, and as a child, there was no personal space for myself(I shared flat with a big families). I still remember the window of my bathroom was broken, and I often am scared someone on the other side would be able to peep, my parents have no sense of privacy, my mom would walk in(the door often has no lock) while I was showering, I remember there was one time an uncle was outside and I think he saw me shower, and I remembered I tried to use a towel to cover myself. Thinking of these make me feel a bit insecure still.

    I understand it is the lack of knowledge in my parents’ generation, and probably they grew up that way which caused them oblivious of how impactful these seemingly minor things can harm to a child.

    I think these are some of the root causes of my insecurity. I reviewed them before but I think i never actually did anything to deal with them, just did the first step to acknowledge of these incidences that happened before. I think I struggled to forgive my parents for a quite a period of time, while they didn’t even know what i was angry or irritated about. I reconciled with my parents(primarily I decided on the reconciliation and forgive and let things go cause nth was talked about), and I have a good relationship with them now. Just that I don’t think they know what I have been through, and I don’t think they would understand what it was.

    So yea, I think I am naturally very empathic and sentimental and wants to get close to some ppl, but yet I think somehow I know people can be a source of danger(with them and myself aware of it, conscious of it or not).

    i will try to look at the books you recommend as well

    Have a goodnight

     

     

     

    in reply to: Taking a break #434459
    Chau
    Participant

    i confirmed that we are on a break but on broke up—> not broke up

    in reply to: Taking a break #434458
    Chau
    Participant

    hi all

    she responded quite quickly. we had a phone call.

    I told her two things

    1) i told her about the incidence of my mom, and i refrained myself from contacting her. while i allowed her to text me if something major happened, i didnt allow myself to do the same. I said i wanted to compromise that we can contact each other if anything happens. in my mind we sre still together, and with such big thing i woild really want to talk to her, to which she agreed immediately

    2) i asked for specific date when we will talk .about how we should move forward, we made a date in the end of jul

    i confirmed that we are on a break but on broke up. and i confirmed the definition, which means we are still exclusive to each other and we are not dating anyone else.

    i shared with her i did a lot of soul searching, inseurity did come up but i tried to treat it as my homework to prepare for the relationship.

    overall, i think this has settled my mind better. to have a confirmation and direction of where she is heading to, instead of just imagining myself

     

    thanks everyone

     

     

    in reply to: Taking a break #434454
    Chau
    Participant

    thank you

    i just sent her a message this morning

    just as anita suggested i said there are things which are unclear to me, and i want to clarify and discuss with her, if she is ok

    i tried to make it factual and clear, and ask if she is ok to talk

    will update if she responds

     

    thanks all

    Clara

    in reply to: Taking a break #434447
    Chau
    Participant

    <p style=”text-align: left;”>i think i did not expect her to contacr me anytime, my source of suffering  is my ruminating thought of what would happen after this</p>
    even so, by expecting myself not contating her whatever happeend and her able to do so to me, this is not a right expectation

    I will initiate a talk with her to clarify

    thanks all

    in reply to: Taking a break #434445
    Chau
    Participant

    the logistic , the date the time etc needs to be sorted out

    in reply to: Taking a break #434444
    Chau
    Participant

    hi all

    i think you are right

    i was a bit too cruel to myself and not contacted her, even something bad happened last thur

    i think it is legit to reach out to her , to say that the expectation does not aligh( i cant contact her and i gave her the allowance verbally), evidented by my mom’s situation( and that hurts)

    and if we were to continue with this break the logistic, i may need the agreememt to reach out if needed. or we just end things directly may be better

    this seems less cruel to myself also

    Clara

    in reply to: Taking a break #434421
    Chau
    Participant

    i am a bit confused as to why you think the nature was not clear, is it because i said it she could contact me, so that may make her think if she does not contact me, then i cannot contact her even if its after a month? thanks

    in reply to: Taking a break #434420
    Chau
    Participant

    dear anita

     

    it was a no contact break so far. we talked about no contact, and it was only right before i left i became a bit emotional, and said she could contact me if there is anything. so far, she didnt.

    at that time, i asked her to take a rest and think if she can clear her mind of the “feeling” she has for me(and whether she has it or not), and we can discuss based ok that after a month

    but the logistic(exact date etc) were not properly addressed

     

    in reply to: Taking a break #434418
    Chau
    Participant

    Hi Anita

    that is true

    I said it before I left the house, I was emotional and did not think through, afterall she was the one who needed it so i was thinking she could be the one who ends it, even earlier

    any suggestion on what can be done? I mean obviously I will have to wait for at least a month to contact. Probably address the logistic when it is closer?

    Clara

    in reply to: Taking a break #434416
    Chau
    Participant

    Now i do realize we did it a bit hasty, we said it on sat, then on sun i already moved away. I feel a lot of the logistics were not properly addressed. Other than the date and whether we still keep in touch during this period of time

    Clara

    in reply to: Taking a break #434415
    Chau
    Participant

    Hi Anita

    We just said review in a month, and i did tell her to contact me in between if she wants to talk with me earlier(she needed the break afterall). Didn’t say who would contact who

    Clara

    in reply to: Taking a break #434411
    Chau
    Participant

    Hi Anita

    Or may be things were that bad or no other alternative, when I first brought it up. But somehow, here we are and we are doing this (torturing to each other i assume, I recognize she must not be feeling good right now also)

    Clara

    in reply to: Taking a break #434404
    Chau
    Participant

    hi all,

    Thanks for reading my story and sharing your story. I have heard a lot of perspectives and I appreacite each and everyone of yours. But one thing that I find most true is we all come from various backgrounds, with our own assumption and our own strength and challenges, and so the stories and perspectives that come out can be vastly different.

    I am still holding on to the belief that she is using this time to calm down and break some of our negative patterns. In my mind, I am imaging more towards we will reconcile, but  not break up. But of course that is just something in my imagination now. But sometime I would also wonder why she didn’t text me after a whole week, while I opened that option(the imagination goes on and on)

    I think most of the friends think this is a very cruel way to figure out a relationship, While one on hand i think yes this is very torturing, on the other hand I feel this is what is meant by ‘together’, if she has a down time, I am with her until she is up again. Or until we separate

    For me for now, we are still together so I am still hanging on. I think I know the ‘why'(to be in this with her together because I am committed to it and I love her), so I am doing the ‘how'(know that i have to find ways to let her have the space)

    This may sounds totally stupid to some, but I guess that’s what I am thinking now

    Anyhow, going to jog today, as promised, the daily exercies

    Thanks for all the feedback again

    Chau

     

Viewing 15 posts - 76 through 90 (of 109 total)