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Danielle

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  • November 20, 2017 at 10:18 am in reply to: Telling My Anxiety to Beat It #178735
    Danielle
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    Celine, just read your post and I am trying to do the same thing, to say NO to anxiety- because I know that I am making it worse in my head and get upset knowing that one week I am fine with hardly no anxiety and suddenly it takes over my mind and whole body. I am someone who has always suffered with depression and anxiety- but I go through phases when I have it and when I don’t and all is great. I do take Zoloft and Xanax when needed. Things have been ok but started to worry about a long flight I am taking in jan and being scared of panic when on plane and away- and some how the anxiety is now back and im trying to get it to go away, trying to say stop! I hope it works a bit, I need No to work for me. Thanks for your post. – Danielle

    July 8, 2016 at 10:36 am in reply to: Becoming Fear-Less #109164
    Danielle
    Participant

    Krisdty
    I feel like I have similar issues, since I was young I was always an anxious person and OCD. Not until I was 21 did I see someone when I started having bad panic attacks and turned to depression. I was put on Zoloft which helped after a few months and have now been on it for 9 years. I did get off once for 6 months and I relapsed and had to get back on, was horrible, but eventually after 3 months I felt myself again. The past few weeks ive been feeling very anxious again and obsessing about anxiety and scared I will go back to I where I once was. I cant stop thinking about it. Im scared my doctor may want to change medication… Im worried to try another and wondering if this is just something I need to work though… any advice?

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