Debra Smouse is a life coach & Tarnished Southern Belle who helps people fall in love with their lives. An expert de-tangler, she believes in busting clutter as a path to clarity and that every woman is a vibrant and passionate being just itching to make their inner sex kitten roar.
I write a weekly blog for my work blog in addition to guest posts in places like Tiny Buddha. I plan the topics for 4 to 6 weeks of blog posts at a time so when I sit down I’m not spending a lot of time spinning my wheels!
In our house, it’s something I call “Chicken in a Pot”
Take a boneless, skinless chicken breast and cut it into bite sized pieces. Heavily season it (garlic powder, freshly ground pepper, All-Purpose Seasoning from Simply Organic). Completely cover the bottom of a large pot with olive oil and turn the heat on high. Sear it the chicken in the olive oil until the outside of all the pieces are browned and the chicken begins to easily break into smaller pieces. Turn the heat down to low and add a can (or two) of Petite Diced Tomatoes. (I buy salt free). Simmer on low for 10 minutes or so. You can serve it as is – or add some green stuff by tossing in a small container of baby spinach and turn the heat back to medium and put the lid on the pot until the spinach just begins to wilt. STIR well and turn the heat off.
Sometimes, I serve it with whole-grain pasta, sometimes brown rice, sometimes a baked potato.
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