I can instantly love someone, which sometimes makes me feel shallow. I mean, its no always a physical / sexual thing, sometime I just love a persons energy, or way of expressing themselves. Sometimes it can be a physical thing though!
If you are the kind of person that does this and has posted here I don’t think it should be seen as a negative.
You are not your thoughts and you don’t need to react to your thoughts. I think it is animal attraction
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