In response to windinthewillows

I can relate to you as well. What I’m really struggling with is trying to distract myself from the compulsive feelings, and I always assumed taking up a new hobby or class would help. I have plenty of hobbies and go to school, but my hobbies tie into my addiction one way or another… I’ve flirted with guys at the gym, and my art is heavily influenced by my sexuality. I also fear that if i join a class or group, I’ll just end up being tempted by someone else.

I may try what you are doing and just let myself feel the pain and accept it instead of brushing it under the the rug like i’ve done in the past. I always thought I’d really need to make an active effort to overcome it, but for now I think I’ll just try to recognize triggers and be aware of the fact that my emotions are more like symptoms of a sickness. It’s much easier to frame them that way.

In response to Jack

I’ve considered trying a 12 step program, but when it comes down to it most of the programs rely on God and religious themes. While I’m respectful of others’ beliefs I’m quite averse to such methods.

• This reply was modified 8 years, 6 months ago by Des.