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Kelly

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  • in reply to: How to start living again when all feels lost #296901
    Kelly
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    Hi Tom,

    First, and foremost…you have taken a big step in the right direction by reaching out for advice. I can definitely relate to how you’re feeling as I too am in the process of starting over…the only difference being I am more than twice your age.  I honestly believe deep down you know what you need to do…but you’re trying to plan your future in your head and you cannot see the light at the end of the tunnel. Not seeing the light does not necessarily mean it’s not there…it IS there. Try to start with smaller steps, such as making it a point to get out of the house every day…even if it’s just for a short walk in the neighborhood. Look for all the positive aspects of your life right now…focus on those and write them down. You’ll be surprised how much gratitude can change your whole perspective on life. It seems your self esteem may need a little boost…try reaching out to close friends and family for support and possibly some guidance.  You will find your way out of this and one day soon look back at this part of your life, and know that everything happened exactly the way it was supposed to.

    Kahma

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