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Kate

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  • in reply to: Mindful Fitness #39538
    Kate
    Participant

    I love walking and yoga. I find both are great to really get lost in deep thought and feel connected to myself.

    in reply to: Problems with my mother #39537
    Kate
    Participant

    Thank you so much, Matt, for your response. I’ve read through it a few times now and it has helped me find some peace around this situation. I really appreciate your insight. I’m seeing her tomorrow, and all going well, I am going to tell her that I would like to be more honest with her and start small. It doesn’t feel right to pretend everything is fine anymore, to just keep the peace. There needs to be some balance, and I need to find my voice here and stop being so scared of her rejection. Thanks again Matt.

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